
Certified Personal Trainer offers 3 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Focused Personal Fitness Trainer with expertise to motivate others toward accomplishing weight loss goals. Designs classes to match skill and learning levels of participants. Skilled in personal program development and individual life and body assessments. Results-focused fitnessinstructor dedicated to maximizing satisfaction and retention with proactive attention to individual customer needs. Smoothly handles questions and resolves concerns with great problem-solving abilities and attention to detail. Multitasks and manages time well to consistently meet performance targets. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.
Operated a licensed daycare facility from my home, I organized daily activities, provided care for children agas 8 weeks to 12 years. We used the Abeka homeschool curriculum which emphasized development of the children's faith, taught cognitive skills, identifying shapes, numbers and memorizing scripture. I oversaw all operations of the business from paperwork, complying with state regulations, insuring a safe, healthy environment for the children to feel at home while providing structured activity time and outdoor play.
There are thousands upon thousands of fitness trainers across the country. Each day they are creating new methods, technical lifts, revamping program models and introducing new styles of exercise programming. I research and evaluate these new ideas based off of client feedback, results and popularity amongst exercise enthusiasts and implement them in my classes and personal training client sessions to keep them challenging and keep my library of effective, exciting workouts full!