Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
Charles Davis

Charles Davis

Rice,VA

Summary

Energetic Trainer with thorough knowledge of diverse strength training programs. Versed in assessing client fitness levels, nutritional planning, and safely supporting goals.

Overview

14
14
years of professional experience
1
1
Certification

Work History

Personal Trainer

Self Employed
08.2022 - Current
  • Developed, planned, and led personal fitness sessions as well as well-known specialty fitness programs.
  • Designed specific workout systems for individual clients based on performance ability.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Developed specialized programs for athletes of all levels to reach competition goals.
  • Demonstrated proper technique for exercises to avoid injuries.

Lineman

Independent Contract
08.2022 - Current
  • Resagged loose lines to prevent failures.
  • Removed old poles and hardware and replaced with new equipment.
  • Responded to emergencies and outages that required additional labor and assistance for repairs.
  • Observed company safety rules and regulations to minimize workplace accidents and reduce electric shocks.
  • Installed and maintained overhead and underground electrical power lines and auxiliary equipment.
  • Installed, spliced and maintained overhead and underground power lines for residential and commercial customers.

Lineman

Dominion Energy
08.2014 - 08.2022
  • Resagged loose lines to prevent failures.
  • Removed old poles and hardware and replaced with new equipment.
  • Responded to emergencies and outages that required additional labor and assistance for repairs.
  • Observed company safety rules and regulations to minimize workplace accidents and reduce electric shocks.
  • Performed maintenance and reconducting work in varied weather conditions.
  • Installed and maintained overhead and underground electrical power lines and auxiliary equipment.
  • Maintained solid safety record with no OSHA-recordable incidents.

Infantryman

United States Marine Corps, USMC
04.2010 - 08.2014
  • Constructed and camouflaged infantry positions and equipment to prevent detection.
  • Led fire team during infantry dismounted battle drills and situational training exercises.
  • Trained teams on emergency situation preparedness and Technique in tactical planning, equipment maintenance, and weapon use.
  • Taught personnel to mitigate environmental hazards and properly use personal protective equipment such as chem gear for battle scenarios.
  • Patrolled designated coverage areas and evaluated terrain for defensive use.
  • Performed as fire team member during situational training exercises and infantry dismounted battle drills.
  • Trained in use of tear gas, passive ordnance, and explosives.
  • Trained over multinational partners, contractors and foreign nationals to develop warfighting and defense capabilities.
  • Conducted reconnaissance operations to gather intelligence on enemy positions.
  • Trained teams on emergency situation preparedness and integration of tactical planning, equipment maintenance and weapon use.
  • Established defensive positions to protect against enemy forces.

Education

Mountain View High School
06.2009

Skills

  • Fitness program development
  • Motivational
  • Passion for fitness

Certification

NASM CPT and CNC

Timeline

Personal Trainer

Self Employed
08.2022 - Current

Lineman

Independent Contract
08.2022 - Current

Lineman

Dominion Energy
08.2014 - 08.2022

Infantryman

United States Marine Corps, USMC
04.2010 - 08.2014

Mountain View High School

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Charles Davis