Summary
Overview
Work History
Education
Skills
Personal Trainer Certification
Football Coach Certification
Timeline
Generic

Charles Lacobee

Topeka,KS

Summary

Dedicated sports professional with focus on maximizing athletic potential and improving performance metrics. Extensive experience in creating customized training plans that drive results. Known for collaborative team efforts and adaptability to changing training requirements. Skilled in performance analysis and injury prevention, ensuring athletes reach peak condition.

Diligent Assistant Coach with robust background in sports performance coaching. Demonstrated success in developing tailored training programs that enhance athletes' physical capabilities. Proven ability to apply advanced techniques to improve team dynamics and individual performance.


Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete


Driven Football Coach who has spent countless hours with QB trainees. Developing the skills at that position to be effective and efficient at that position

Overview

5
5
years of professional experience

Work History

Sports Performance Coach

Powerhouse Athletics
05.2025 - Current
  • Built strong relationships with athletes, parents, and other coaches to create a supportive network for athletic success.
  • Evaluated athlete progress using data-driven assessments, adjusting training plans accordingly to maximize results.
  • Educated athletes on proper nutrition practices for peak performance during both training sessions and competitions.
  • Reduced injury rates for athletes through the implementation of effective warm-up routines and preventative exercises.
  • Developed comprehensive pre-competition strategies that addressed optimal warm-up procedures, mental preparation tactics, and nutritional considerations.
  • Coordinated off-season training programs that focused on maintaining fitness levels while minimizing burnout risk.
  • Improved player agility, speed, and endurance with carefully designed plyometric and cardiovascular workouts.
  • Implemented cutting-edge sports technology tools to analyze athlete movements and identify areas for improvement.
  • Established a positive coaching environment that fostered teamwork, discipline, and dedication among athletes.
  • Contributed to team success by providing expert coaching and guidance in strength and conditioning techniques.
  • Led daily training sessions for more than [Number] high-performance [Type] athletes.
  • Reviewed and improved nutritional habits of team members.
  • Developed and implemented programs focused on improving power, speed and endurance.
  • Enhanced functional movement pattern of each athlete.
  • Promoted culture of dedication and hard work.
  • Developed and delivered effective and engaging coaching sessions to improve performance.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Offered constructive feedback to clients to help reach goals.
  • Developed relationships with clients to provide ongoing support and encouragement.
  • Utilized various coaching models and techniques to maximize client success.
  • Assisted clients with developing strategies to manage stress and increase productivity.
  • Researched latest industry trends and developments to keep abreast of best practices.

Paraprofessional

Seaman School District
08.2024 - Current
  • Supervised students during non-instructional periods such as lunch, recess, or field trips, ensuring safety at all times.
  • Delivered personalized educational, behavioral, and emotional support to individual students to enable positive learning outcomes.
  • Fostered a positive learning environment by establishing strong rapport with students, parents, and faculty members.
  • Collaborated with teachers to develop and implement individualized education plans for students with special needs.
  • Oversaw students in classroom and common areas to monitor, enforce rules, and support lead teacher.
  • Implemented behavior management techniques effectively to maintain a structured learning environment conducive to student success.
  • Enhanced student support by delivering one-on-one and small group assistance in various subjects.
  • Assisted teachers in the development of engaging lesson materials aligned with curriculum standards for various subject areas.
  • Supported special education teachers in implementing accommodations and modifications for students with diverse learning needs.
  • Monitored students on field trips, handling roll call, and group movement to keep youths safe in public settings.
  • Promoted a respectful classroom culture by modeling appropriate behavior and reinforcing positive interactions among peers.
  • Supported school initiatives by participating in professional development opportunities and collaborating with colleagues on best practices for student growth and achievement.

Sports Performance Coach

Private Practice
01.2021 - 08.2024
  • Organized team travel arrangements for competitions, ensuring smooth logistics and minimal disruptions to preparation routines.
  • Provided continuous feedback to athletes regarding their performance improvement areas.
  • Promoted mental toughness in athletes through the incorporation of psychological skills training techniques into practice sessions.
  • Assisted in the recruitment process by evaluating prospective athletes'' physical abilities and potential contributions to the program.
  • Optimized recovery strategies for injured athletes by working closely with medical professionals, ensuring a safe return to play.
  • Enhanced athlete performance by developing and implementing individualized training programs.
  • Demonstrated commitment to professional development by attending industry conferences, workshops, and seminars to stay current on best practices in sports performance coaching.
  • Maintained accurate records of athlete attendance, workout data, injuries, and accomplishments throughout each season or training cycle.

Education

Southwood High School
Shreveport, LA

No Degree - Personal Trainer

University of Health And Performance
Gentry, AR
11-2023

Skills

  • Physical assessment
  • Flexibility and mobility
  • Individualized training programs
  • Injury prevention
  • Plyometric training
  • Performance analysis
  • Sports nutrition
  • Video analysis
  • Skill acquisition
  • Agility and speed development
  • Endurance training
  • Biomechanics analysis
  • Mental skills training
  • Balance and coordination
  • Power development
  • Core stability training
  • Strength and conditioning
  • Exercise prescription
  • Functional movement screening
  • Recovery strategies
  • Sport-specific drills
  • Hydration management
  • Safety oversight

Personal Trainer Certification

Obtained my Personal Training Certification from the University of Health and Performance. This course provided an in person experience that allowed me to generate performance plans in both individual and group sessions.

Football Coach Certification

Soldiers to Sidelines provided a Certification Course to me as a Veteran. This course provided guidance from former and current NFL coaches and players. College coaches that are currently on staff provided breakdown film studies to further my knowledge of the game.

Timeline

Sports Performance Coach

Powerhouse Athletics
05.2025 - Current

Paraprofessional

Seaman School District
08.2024 - Current

Sports Performance Coach

Private Practice
01.2021 - 08.2024

Southwood High School

No Degree - Personal Trainer

University of Health And Performance

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