Chelsea Patt
Thousand Oaks,CA
Summary
Certified Personal Trainer, Yoga Instructor, and Mobility Specialist, with over five years of yoga instruction experience and four years of personal training experience. Specialize in strength training, mobility, and glute building. Expertise lies in designing customized wellness programs that combine strength training, mobility, and holistic healing practices and incorporating mobility and fascia work into yoga flows to give students a deeper healing experience. Extensive experience leading group classes, one on one training, and conducting yoga teacher trainings. Passionate about empowering women to take control of their physical, emotional, and spiritual health.
Overview
6
6
years of professional experience
Work History
Fascia/Energy Work Specialist
Self Employed
Thousand Oaks
08.2024 - Current
- Focus on holistic healing through targeted fascia work and energy therapy
- Specifically address unlocking fascia- the body's connective tissue- to release stored trauma and tension from the body
- Use gentle manipulation and energetic techniques to calm the nervous system, alleviate chronic pain, and facilitate self-healing
Personal Trainer
Self Employed
M6 Fitness, Thousand Oaks
02.2021 - Current
- Design and implement personalized fitness programs for clients with diverse goals, integrating yoga, strength, and mobility.
- Provide one-on-one personal training sessions to enhance strength, flexibility, and cardiovascular health.
- Teach group and individual fitness sessions, focusing on mobility, strength, and endurance.
- Provide support in terms of nutrition advice, progress tracking, and lifestyle changes to optimize results.
Yoga Instructor
Core Power Yoga
Westlake Village
02.2019 - Current
- Conduct group yoga classes focused on Vinyasa flow, sculpt, and mobility, ensuring proper alignment and technique.
- Design and lead thoughtful yoga sequences that align with both anatomical principles and thematic intentions.
- Offer modifications and progressions to ensure each participate, regardless of skill level, can safely engage and benefit from the practice.
- Lead yoga teacher trainings, mentoring aspiring instructors to refine their practice and teaching methodology.
- Offer one-on-one or small-group instruction for students needing additional attention and support.
- Maintain positive relationships with class members through personalized and knowledgeable service.
- Develop tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
Education
High School Diploma -
Newbury Park Adventist Academy
Newbury Park 06.2024 - 06.2024
Skills
- Group Fitness Instructor
- Certified Personal Trainer
- Strength Training Specialist
- Yoga Instructor
- Mobility Specialist
- Glute Building Specialist
- Fascia Work and Education
- Motivational Coaching
- Holistic Health and Wellness Integration
Timeline
Fascia/Energy Work Specialist
Self Employed
08.2024 - Current
High School Diploma -
Newbury Park Adventist Academy
06.2024 - 06.2024
Personal Trainer
Self Employed
02.2021 - Current
Yoga Instructor
Core Power Yoga
02.2019 - Current