Chelsie Krome
Bellevue,WA
Summary
Multidisciplinary Strength Coach, Yoga Instructor, and Gymnastics Coach with over 10 years of experience developing strength, mobility, and movement skill across athletes and general populations. Combines evidence-based strength training, gymnastics-based skill development, and mindful movement practices to support performance, body awareness, and long-term physical resilience
Overview
23
23
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Puppies & Yoga
06.2025 - Current
- Led all-levels puppy-assisted yoga, yin yoga, and myofascial release classes, integrating mindful movement, long-held postures, and myofascial release techniques
- Designed and guided accessible sequences emphasizing joint health, mobility, and nervous system regulation
- Incorporated props and self–myofascial release tools (e.g., balls, blocks, blankets) to support tissue hydration and tension release
- Provided clear verbal cueing, hands-off adjustments, and modifications to ensure safety across varying experience levels
- Adapted class flow in real time to accommodate dynamic environments, including animal movement during puppy yoga sessions
- Fostered calm, inclusive, and supportive class atmospheres focused on stress reduction and embodied awareness
- Collaborated with event organizers, studios, and animal welfare partners to ensure ethical, safe, and positive experiences for all participants
Stress Engineer
Boeing Commercial Airplanes (BCA)
07.2024 - Current
- Conduct structural analysis of production tooling, ensuring compliance with engineering standards and industry regulations.
- Utilize FEA software and hand calculations to optimize designs, enhance cost efficiency, and troubleshoot tooling issues.
- Collaborate with production engineers and mechanics to improve safety, productivity, and process efficiency.
- Manage external vendors and suppliers for both structural fabrication and outsourced stress analysis, ensuring alignment with Boeing specifications and quality standards.
Strength Coach
Freelance
06.2014 - Current
- Coached competitive powerlifters through structured strength cycles, focusing on squat, bench press, and deadlift performance, meet preparation, and injury-resilient training
- Designed individualized periodized programs based on athlete goals, movement assessments, and training history
- Guided general population clients toward sustainable fat loss through progressive resistance training, conditioning, and habit-based lifestyle strategies
- Delivered clear technique coaching, load progression, and form correction to improve performance and reduce injury risk
- Integrated mobility, accessory work, and recovery protocols to support long-term adherence and physical longevity
- Educated clients on basic nutrition principles, recovery, and training consistency to support body composition goals
- Tracked progress using objective metrics (strength increases, body composition changes, adherence) and adjusted programming accordingly
- Built and maintained long-term client relationships through accountability, clear communication, and results-driven coaching
Yoga Instructor
Aerial Bodies Pilates and Massage Therapy
04.2016 - 05.2018
- Developed safe and effective exercise programs for class members.
- Kept studio area safe, organized, and comfortable for students.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Retained knowledge of studio offerings, programs, and pricing to promote brand and guide registration.
Competitive Gymnastics Coach
The Gymnastics Revolution
01.2008 - 06.2015
- Collaborated with coaches, students, and administrators to run high-quality optional program (levels 7-10).
- Developed lesson plans and routines for individual students to meet personal goals and abilities.
- Maintained equipment, facilities and inventory to avoid accidents, mishaps, and damage.
- Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
Gymnastics Coach
Cats Gymnastics
03.2003 - 07.2007
- Promoted stretching, mobility work, and proper form to help athletes safely build strength.
- Coordinated with other instructors and coaches to determine student advancement and progress.
- Collaborated with coaches, students, and administrators to run high-quality program.
- Assessed student progress and provided feedback to improve technique and performance.
Education
M.S.E. - Systems Engineering
Johns Hopkins University
Baltimore, MD01.2027
M.B.A. - Construction Business
University of Oklahoma
Norman01.2023
Bachelor of Science - Civil Engineering, Sculpture
Florida Atlantic University
Boca Raton, FL01.2019
Certification
- RYT-200 (Certified Yoga Teacher, Yoga Alliance)
- 40-HR Yin Yoga Teacher Training (From Leah Adams)
- 25-HR Advanced Anatomy & Myofascial Release (From Lara Ederer)
- 2019 IPF Open 57-kg Bench World Bronze Medalist
- ASEP – Associate Systems Engineering Professional (INCOSE)
- Project Management Professional (PMP)
- Lean Six Sigma – Green Belt
- LEED Green Associate
- OSHA 30-HR
- Business Analytics Graduate Certification (Harvard Business School Online)
- Microsoft Excel Advanced VBA’s & Macros
Timeline
Yoga Instructor
Puppies & Yoga
06.2025 - Current
Stress Engineer
Boeing Commercial Airplanes (BCA)
07.2024 - Current
Yoga Instructor
Aerial Bodies Pilates and Massage Therapy
04.2016 - 05.2018
Strength Coach
Freelance
06.2014 - Current
Competitive Gymnastics Coach
The Gymnastics Revolution
01.2008 - 06.2015
Gymnastics Coach
Cats Gymnastics
03.2003 - 07.2007
M.S.E. - Systems Engineering
Johns Hopkins University
M.B.A. - Construction Business
University of Oklahoma
Bachelor of Science - Civil Engineering, Sculpture
Florida Atlantic University