Summary
Work History
Education
Skills
Timeline
Generic

Christian Woods

Kentwood,MI

Summary

Results-oriented individual with a passion for continuous learning and innovation. Known for leveraging analytical thinking and creativity to solve problems and deliver high-impact solutions in fast-paced environments.

Work History

No Limit Fitness

Owner/Manager
Kentwood, MI
2015 - Current
  • Monitored progress of clients during workouts and provided feedback and encouragement.
  • Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
  • Performed administrative duties such as creating reports, tracking expenses, and preparing budgets.

Event Organizer/Party Planner

Maxi & Drink Collaborative
Grand Rapids, MI
2022 - Current
  • Organized meetings with vendors to discuss event requirements.
  • Developed event plans, timelines and budgets.

Fitness Instructor/Director of Healthy Living

Champion Fitness
Grand Rapids, MI
2002 - 2015
  • Educated clients on nutrition guidelines for maximum results from workouts.
  • Developed and implemented fitness programs tailored to the goals of each client.
  • Conducted one-on-one training sessions to meet clients' specific health and fitness objectives.

Fitness Instructor

Revolution Christian Ministries
Grand Rapids, MI
2009 - 2012
  • Provided guidance on healthy eating habits and physical activity regimens for members of the church

Fitness Instructor

Zondervan Health Organization
Grand Rapids, MI
2011 - 2012
  • Developed and implemented fitness programs tailored to the goals of each client.
  • Encouraged participants to reach their fitness goals with positive reinforcement techniques.

Head of Fitness & Training/Personal Training

Grand Rapids Rampage Football
Grand Rapids, MI
2004 - 2005
  • Created individual training programs tailored to each player's strengths and weaknesses.
  • Prepared athletes for games with well-coordinated schedule of practices and individual training.
  • Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training and proper nutrition.

Education

Health And Fitness

Health and Fitness for MC Sports Seminar
Mt Pleasant, MI
01-2007

Health And Fitness

Blue Heron Academy
Grand Rapids
01-2001

Skills

  • Leadership skills
  • Motivational
  • Client Engagement
  • Health and wellness
  • Nutrition and weight loss management
  • Group and individual instruction
  • Youth athletic training
  • Strength training

Timeline

No Limit Fitness

Owner/Manager
2015 - Current

Event Organizer/Party Planner

Maxi & Drink Collaborative
2022 - Current

Fitness Instructor/Director of Healthy Living

Champion Fitness
2002 - 2015

Fitness Instructor

Revolution Christian Ministries
2009 - 2012

Fitness Instructor

Zondervan Health Organization
2011 - 2012

Head of Fitness & Training/Personal Training

Grand Rapids Rampage Football
2004 - 2005

Health And Fitness

Health and Fitness for MC Sports Seminar

Health And Fitness

Blue Heron Academy

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Christian Woods