CHRISTINA DAWSON
La Mesa,CA
Summary
Dynamic martial arts instructor and former Physical Education Teacher at Hebrew Day Torah High, recognized for fostering student growth through effective coaching and interpersonal relationship building. Expertise in self-defense and physical conditioning, coupled with strong leadership skills, has consistently enhanced student engagement and achievement in physical fitness and personal development.
Martial arts professional prepared to bring extensive teaching experience and passion for discipline to instructional role. Proven ability to inspire students and build their confidence through personalized coaching and structured training programs. Strong collaborator with focus on achieving results and adapting to changing needs, ensuring supportive and motivating environment.
Overview
33
33
years of professional experience
Work History
Martial Arts Instructor
Self-employeed
01.1992 - Current
- Provided feedback and corrections to improve students' skills and techniques.
- Instructed on proper breathing techniques, stances, and forms.
- Served as a mentor for aspiring martial artists seeking guidance on personal growth within the practice of their chosen disciplines.
- Fostered a positive learning environment by promoting respect, self-discipline, and teamwork among students.
- Evaluated student performance to determine promotion in rank.
- Coached new students by breaking down techniques into simple moves.
- Implemented effective classroom management techniques to maintain order during intense training sessions while prioritizing safety.
- Promoted positive and inclusive environment by demonstrating discipline and respect to support students.
- Encouraged physical fitness to encourage students to maintain healthy lifestyles.
- Fostered team spirit and camaraderie among students through organization of group competitions and events.
- Strengthened students' confidence and resilience through rigorous physical and mental training.
- Certified new instructors, ensuring high-quality teaching standards were maintained.
Physical Education Teacher
Hebrew Day Torah High
08.2005 - 06.2025
- Organized annual field days and sports tournaments, promoting physical activity and healthy competition among students.
- Taught physical education classes covering exercise strategies, sports, and safety.
- Created a safe and inclusive classroom environment by establishing clear expectations for behavior and respect among students.
- Managed classroom behavior to maintain safe and orderly learning environments during physical activities.
- Encouraged students to set and achieve fitness goals to develop sense of accomplishment.
- Prepared lesson plans to teach age-appropriate exercises in alignment with school curriculum.
- Organized and led sports teams teaching benefits of sportsmanship.
- Led exercises and physical activities to engage students and develop physical skills.
- Complied with state and federal standards for physical fitness benchmarks and exercise programs.
- Enhanced student interest in physical fitness with introduction of varied sports and activities tailored to diverse abilities.
Manager
Brands Overstock
03.2014 - 12.2016
- Managed and motivated employees to be productive and engaged in work.
- Accomplished multiple tasks within established timeframes.
- Maintained professional, organized, and safe environment for employees and patrons.
- Enhanced customer satisfaction by resolving disputes promptly, maintaining open lines of communication, and ensuring high-quality service delivery.
- Resolved staff member conflicts, actively listening to concerns and finding appropriate middle ground.
- Mentored junior team members for career advancement, fostering a pipeline of future leaders within the organization.
- Opened and closed location and monitored shift changes to uphold successful operations strategies and maximize business success.
- Recruited, interviewed and hired employees and implemented mentoring program to promote positive feedback and engagement.
Education
No Degree - Physical Education
San Diego State University
San Diego, CAAssociate of Arts -
Cuyamaca College
El Cajon, CA05-2006
Skills
- Demonstration and modeling
- Physical conditioning
- Self-defense expertise
- Interpersonal relationship building
- In-depth knowledge of martial arts
- Injury treatment
- Administrative duties proficiency
- Goal setting and achievement
- Student assessment techniques
- Patience and empathy
- Self-defense
- Public speaking
- Strong leadership
- Physical fitness and agility
Accomplishments
State Champion Forms and Fighting
National Champion Forms
6th dan Taekwondo
Black Belt XMA
Kukiwon Certified
Languages
Spanish
Limited Working
American Sign Language
Professional Working
Timeline
Manager
Brands Overstock
03.2014 - 12.2016
Physical Education Teacher
Hebrew Day Torah High
08.2005 - 06.2025
Martial Arts Instructor
Self-employeed
01.1992 - Current
No Degree - Physical Education
San Diego State University
Associate of Arts -
Cuyamaca College
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