From one person to another, I seek to show care, compassion, and an opportunity for growth.
Coaching people in the sport of Crossfit to be become the best versions on themselves. This position includes people of all ages, children to elderly.
In addition to personal and group training, I coach clients one on one, in nutrition habits and behavior change.
Provide ongoing physical, emotional, and informational support to expecting families. I strive to fill a gap of surrounding women with a hand of confidence and reminder of joy in the midst of birth and parenting.
Provided a safe,fun, educational and nurturing environment for an infant.
Provided a safe, nurturing, fun, and educational environment for a families infant daughter and elementary aged son.
Lead and organized large volunteer groups in prepping and packing rice and bean meals for underprivileged areas around the world. Transported supplies to and from the manufacturer.
Coached gymnasts of all ages and levels.
Worked front desk in the universities fitness center. Attended to any students needs with equipment. Maintained a clean and welcoming atmosphere.
Still Birthday Doula Certification
Crossfit L1 certificate
Precision Nutrition L1 Certification
NASM (In progress)