Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Christine Tuell

Christine Tuell

DeLand,FL

Summary

Passionate Yoga Instructor and Group Exercise Instructor, adept at working with as many as 15-30 students each week across a range of classes. Well-versed in compliance requirements, safety and customer relationship management. An organized fitness leader who has developed individualized client routines and engaging classes for diverse skill levels. I enjoy guiding clients and watching them get excited over their "aha" moments on their fitness journeys.

Overview

1
1
year of professional experience
1
1
Certification

Work History

Yoga Instructor

Self-employed - TriDevi Yoga
01.2024 - Current
  • Maintained a clean and inviting environment within the studio space, ensuring optimal conditions for students during classes.
  • Led interactive all-levels yoga classes teaching pranayama, asana, and prop use to facilitate proper posture.
  • Enriched students'' understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Maximized revenue potential by offering private one-on-one sessions catered toward individuals seeking more personalized attention or coaching in their practice.
  • Provided generalized guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Adapted classes to meet needs of participants with varying fitness levels. My focus became pre- and post-menopausal women struggling with flexibility, weight gain and body confidence.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Led up to 2 classes per week out of personal studio. Subbed up to 3 classes a month at local studios.
  • Built relationships with students to boost rapport and word-of-mouth referrals.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.

Group Exercise Instructor/Personal Trainer

DeLand Family YMCA
08.2023 - Current
  • Developed lasting relationships with participants, resulting in a loyal following of clients who frequently attended classes.
  • Demonstrated proper form and technique to prevent injury.
  • Interacted with individual participants in group fitness settings to cultivate and maintain positive relationships.
  • Established classes to effectively match skill and learning levels of all participants.
  • Created structured and innovative fitness programs to be executed in small to large group atmospheres.
  • Promoted fitness classes to boost gym attendance.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Led weekly classes for up to 35 individuals with consistent participation and positive feedback.
  • Boosted class attendance rates by creating engaging, fun, and challenging workout sessions.
  • Used music to motivate and energize classes.
  • Led aerobics, yoga, core strength and weightlifting classes.
  • Provided emergency first aid and CPR as needed.
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.

Education

Yoga Therapy And Teacher Training

Bodhi & Sol
DeLand
06.2023

Associate of Science - Business Admintration

Daytona State College
Daytona Beach, FL
05.1985

Skills

  • Heart Saver CPR AED Certified
  • Strong Teaching Presence
  • Relationship and Community Building
  • Communication and Interpersonal Connection
  • Yoga Philosophy Knowledge
  • Adjustment and Pose Modification Proficiency
  • Individual and Group Instruction
  • Breathing Exercises

Certification

  • Certified Yoga Instructor, RYT Yoga Alliance

Timeline

Yoga Instructor

Self-employed - TriDevi Yoga
01.2024 - Current

Group Exercise Instructor/Personal Trainer

DeLand Family YMCA
08.2023 - Current

Yoga Therapy And Teacher Training

Bodhi & Sol

Associate of Science - Business Admintration

Daytona State College

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Christine Tuell