Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Christopher Barros

Selden,NY

Summary

Dynamic Fitness Instructor and Certified Personal Trainer (CPT) with a proven track record at Indoor Soccer League, enhancing player performance through innovative program design and strength training. Expert in injury prevention and functional training, I've significantly improved player stamina and sportsmanship, embodying leadership and results.

Overview

1
1
year of professional experience
1
1
Certification

Work History

Soccer Coach Volunteer

Indoor Soccer League
04.2024 - Current
  • Identified individual player strengths and weaknesses, tailoring coaching methods accordingly.
  • Promoted sportsmanship among players through modeling respectful behavior during games and practices.
  • Enhanced player performance by implementing strategic training sessions and drills.
  • Implemented fitness programs focused on improving player stamina, agility, and overall physical condition.

Laborer

World Cup Concrete
07.2024 - 10.2024
  • Expanded skill set through continuous learning of new techniques, tools, and equipment related to laborer tasks.
  • Contributed to successful completion of projects by following instructions from supervisors and adapting to changing priorities.
  • Provided labor support to carpenters, masons and other skilled trades.

Fitness Instructor

SCCC
01.2024 - 05.2024

Developed fitness plan based on clients goals

Instructed client on proper form and use of equipment

Education

Associate of Science - Exercise Science

Suffolk County Community College
Selden, NY
01.2025

Certified Personal Trainer - Health And Physical Fitness

Eastern Suffolk BOCES
Patchogue, NY
06.2022

High School Diploma -

Newfield High School
Selden, NY
06.2022

Skills

  • Strength training
  • Injury Prevention
  • Program Design
  • Senior fitness
  • Fitness Assessments
  • Functional Training
  • CPR/AED
  • Safe Equipment Demonstrations
  • Certified Personal Trainer (CPT)

Certification

  • CPT - Certified Personal Trainer
  • First Aid/CPR Certified

Languages

Portuguese
Professional Working

Timeline

Laborer

World Cup Concrete
07.2024 - 10.2024

Soccer Coach Volunteer

Indoor Soccer League
04.2024 - Current

Fitness Instructor

SCCC
01.2024 - 05.2024
  • CPT - Certified Personal Trainer
  • First Aid/CPR Certified

Associate of Science - Exercise Science

Suffolk County Community College

Certified Personal Trainer - Health And Physical Fitness

Eastern Suffolk BOCES

High School Diploma -

Newfield High School
Christopher Barros