Summary
Overview
Work History
Education
Additional Qualifications
Timeline
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CHRISTOPHER DUTZAR

Denver,CO

Summary

A tenacious and dedicated student working to obtain my B.S. in Health and Exercise science. My mission is to optimize athletic performance through innovative strength and conditioning practices that drive success both on and off the field while prioritizing injury prevention. I am committed to instilling in my athletes a relentless work ethic, a deep passion for winning, and an unbreakable mental toughness to overcome challenges. Beyond performance, I care deeply about my players as individuals, supporting them in every aspect of their lives. I will be their biggest fan, pushing them to reach their highest potential, while also being their toughest critic to ensure they continuously strive for excellence.

Overview

1
1
year of professional experience

Work History

Strength and Conditioning Coach Intern

University of Arizona Football
01.2025 - Current
  • Coach and guide athletes to improve strength and conditioning
  • Oversee weight room setup and breakdown for efficient training sessions
  • Organize workout cards to ensure tailored and effective programs
  • Manage Catapult trackers to monitor player movements and performance metrics
  • Set up conditioning workouts to enhance speed and cardiovascular endurance and agility
  • Set up and operate BROWER laser systems for accurate sprint testing
  • Run Force Decks and 1080 Sprint systems for comprehensive performance analysis
  • Administer NordBord for hamstring strength testing and injury prevention
  • Utilize EliteForm VBT for monitoring velocity-based training to maximize power output as well as other training measurements

Strength and Conditioning Coach Intern

Colorado State Football
05.2024 - 01.2025
  • Coach athletes through various exercises including Olympic lifts, enhancing their performance and reducing injury risks and ensuring proper progressions and regressions
  • Design customized training phases using Excel, tailored to seasons of training, specific player needs and recovery stages
  • Utilize POLAR technology and VBT trackers to monitor athletic performance and optimize training via data reports
  • Organize practice field stations and employ laser SWIFT for precise speed drill timing
  • Set up and dismantle weight room for team lifts, ensuring optimal conditions for training sessions
  • Maintain immaculate equipment cleanliness to uphold high standards of perfection and hygiene

Personal Trainer

REVLUTN Gym
11.2023 - 08.2024
  • Developed individualized training programs, leading to noticeable client fitness improvements and higher retention rates
  • Introduced creative workout routines, increasing client engagement and satisfaction
  • Focused on measurable outcomes, consistently achieving client weight loss and muscle gain targets
  • Analyzed client performance data to adjust workout plans, resulting in consistent achievement of fitness targets
  • Utilized motivational techniques to inspire clients with personalized mottos
  • Enhanced client mobility and flexibility through tailored workouts
  • Maintained a positive and committed attitude to ensure client motivation

Education

B.S. - Health and Exercise science

Colorado State University
Fort Collins, CO
05-2025

Additional Qualifications

  • Highly proficient with Microsoft Excel
  • CPR, AED and First Aid Certification
  • Conversational in Spanish
  • Leader for STUMO at CSU

Timeline

Strength and Conditioning Coach Intern

University of Arizona Football
01.2025 - Current

Strength and Conditioning Coach Intern

Colorado State Football
05.2024 - 01.2025

Personal Trainer

REVLUTN Gym
11.2023 - 08.2024

B.S. - Health and Exercise science

Colorado State University
CHRISTOPHER DUTZAR