Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Christopher Head

Houston,Tx

Summary

Looking to build a life-long career to support my family

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Adult Caregiver

Segnik Healthcare Services
01.2025 - Current
  • Assisted clients with daily living needs to maintain self-esteem and general wellness.
  • Maintained clean personal areas and prepared healthy meals to support client nutritional needs.
  • Transported individuals to events and activities, medical appointments, and shopping trips.
  • Changed dressings, bandages, and binders to maintain proper healing and sanitary measures.

Package Handler

FedEx
11.2019 - 08.2023
  • Tracked parcel movement using hand-held scanners and daily production sheets to keep records accurate.
  • Scanned and sorted packages according to destinations and service type using handheld scanner.

Network Systems Operator

Army
08.2015 - 08.2019
  • Configured router, switches and other hardware to maintain Wireless networks
  • Assisted clients and soldiers with troubleshooting issues
  • Maintained inventory of many essential and expensive equipment

Education

Epa 608 Certified -

Lonestar College
Houston, TX
10.2023

High School Deploma -

Spring High School
Houston, TX
05.2015

Skills

  • Weight management
  • Passion for fitness
  • First aid and CPR

Certification

  • CPT - Certified Personal Trainer

Timeline

Adult Caregiver

Segnik Healthcare Services
01.2025 - Current

Package Handler

FedEx
11.2019 - 08.2023

Network Systems Operator

Army
08.2015 - 08.2019

Epa 608 Certified -

Lonestar College

High School Deploma -

Spring High School

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