Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
Christopher Nugent

Christopher Nugent

San Diego,CA

Summary

Committed Personal Trainer and Holistic Lifestyle Coach guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing strategies to maximize performance, improve strength, and increase overall wellbeing. Excellent reputation for resolving problems with exceptional health and fitness expertise.

Overview

4
4
years of professional experience
1
1
Certification

Work History

Holistic Health Coach

HealthNatureWellness
Costa Mesa, CA
03.2021 - Current
  • Started health coaching business in 2019 to transform clients' health through diet and lifestyle interventions
  • Continually improving knowledge, skills and performance based on feedback and self-identified professional developmental needs
  • Helping clients utilize various behavioral tools to affect their mood, motivation, and energy to improve quality of life

Supplement Manufacturer

Black Lion Research
Costa Mesa, CA
06.2019 - 02.2021
  • Worked with raw materials to develop complete and commercially viable supplements
  • Conducted quality assurance tests of goods to meet product certification requirements
  • Leveraged business automation and inventory management tools to facilitate material requirements planning, inventory control and proper accounting

Water Brewer

The Water Brewery
Costa Mesa, United States
09.2019 - 05.2020
  • Provide customer guidance and advice on recommended types of water and health food supplements
  • Develop understanding of various water systems, nutritional healing properties of water and different types of water offered
  • Performed duties in accordance with applicable standards, policies and regulatory guidelines to promote safe working environment

Mechanical Engineer

InHouse Produce
Los Angeles, California
05.2019 - 10.2019
  • Developed and maintained broad command of product development processes for manufacturing parts while streamlining engineering work
  • Attended project planning meetings to coordinate mechanical system designs with software and sales teams, mitigate design conflicts, and coordinate delivery timelines
  • Conducted research to test and analyze feasibility, design, operation and performance of tools, components and systems
  • Performed quality mechanical drawing checks to confirm safe, compliant and cost-effective design criteria

Education

Certified Personal Trainer - Personal Training

American Council of Exercise
San Diego, CA
09.2022

HLC Practitioner - Holistic Lifestyle Coaching

CHEK Institute
Carlsbad, CA
04.2020

Bachelor of Science - Mechanical Engineering

University of Southern California
Los Angeles, CA
12.2019

Skills

  • Health and Wellness Education
  • Dietary Management
  • Customer Relationships
  • Coaching Clients
  • Exercise Strategies
  • Body Composition
  • Strength Training
  • Behavior Change
  • Rapport Building
  • Fitness Assessment
  • Creative Thinking
  • Problem Solving

Certification

CPT, CPR, AED

Timeline

Holistic Health Coach

HealthNatureWellness
03.2021 - Current

Water Brewer

The Water Brewery
09.2019 - 05.2020

Supplement Manufacturer

Black Lion Research
06.2019 - 02.2021

Mechanical Engineer

InHouse Produce
05.2019 - 10.2019

Certified Personal Trainer - Personal Training

American Council of Exercise

HLC Practitioner - Holistic Lifestyle Coaching

CHEK Institute

Bachelor of Science - Mechanical Engineering

University of Southern California
Christopher Nugent