Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
Timeline
Generic

Christopher Wells

Ladson,SC

Summary

Certified Personal Trainer with background in developing tailored fitness and nutrition plans that meet individual client needs. Known for motivating clients to achieve personal health and wellness goals through innovative exercise programs, lifestyle changes, and nutritional advice. Demonstrable impact on client success shown by consistently high satisfaction ratings and repeat clientele. Strong communication skills coupled with profound knowledge of body mechanics, physiology, and nutrition play pivotal role in fostering healthy lifestyles.

Overview

25
25
years of professional experience

Work History

Personal Trainer

Wells-Fit
Ladson, SC
01.2022 - Current
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Organized group classes for small groups or large groups depending on client's preferences.
  • Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
  • Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
  • Explained and demonstrated fitness and conditioning techniques and movements.

Personal Trainer

Gold's Gym
North Charleston, SC
12.2015 - 01.2022
  • Assisted clients in setting realistic short-term and long-term goals.
  • Scheduled appointments with clients and communicated effectively with them via phone or email.
  • Created nutritional plans that support overall health goals of clients.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Motivated clients to reach their personal best by providing positive reinforcement.
  • Demonstrated safe and proper exercise techniques to clients.

Deputy Sheriff

Charleston County Sheriff's Office
North Charleston, SC
10.1999 - 01.2016
  • Developed and implemented lesson plans for police officers on the use of firearms, defensive tactics, and patrol techniques.
  • Demonstrated effective communication skills when interacting with students during lectures or practice drills.

Education

Associate of Science - Criminal Justice

Orangeburg Calhoun Technical College
Orangeburg, SC
01-1998

Skills

  • Exercise program design
  • Physical Conditioning
  • Youth athletic training
  • Motivational
  • Health and wellness
  • Client Coaching

Affiliations

  • USA Boxing Amateur Competitor, Coach and Official.
  • Private Gym Owner/Trainer.

Accomplishments

  • USA Boxing Bronze and Silver Certification.
  • 26 Year Retired Law Enforcement Servant.
  • Life Saving Award.

Timeline

Personal Trainer

Wells-Fit
01.2022 - Current

Personal Trainer

Gold's Gym
12.2015 - 01.2022

Deputy Sheriff

Charleston County Sheriff's Office
10.1999 - 01.2016

Associate of Science - Criminal Justice

Orangeburg Calhoun Technical College
Christopher Wells