Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Chynna Sandate

Austin,TX

Summary

Professional with solid expertise in exercise science and physiological assessment. Proven ability to design and implement effective exercise programs, optimize physical performance, and enhance patient outcomes. Strong team collaborator known for adaptability and achieving results. Skilled in clinical evaluations, personalized fitness plans, and health education. Reliable and flexible with changing needs.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Gymnastics Coach

Journey Gymnastics
07.2024 - 02.2025
  • Ensured safety of all participants through strict adherence to gym rules, equipment maintenance, and proper spotting techniques.
  • Developed lesson plans and routines for individual students to meet personal goals and abilities.
  • Coordinated with other instructors and coaches to determine student advancement and progress.
  • Boosted gymnasts'' confidence levels by offering constructive feedback and personalized support.
  • Promoted stretching, mobility work, and proper form to help athletes safely build strength.
  • Prepared athletes for competitions by conducting focused drills, mock meets, or other simulation exercises prior to the event date.
  • Designed effective workout routines to target specific muscle groups and improve overall strength and flexibility for gymnastics success.

Gymnastics Manager

Journey Gymnastics
01.2024 - 02.2025
  • Strengthened athlete discipline by enforcing clear behavioral expectations both in training sessions and at competitions.
  • Enhanced athlete performance with tailored training plans and personalized coaching techniques.
  • Streamlined administrative processes involving registration forms collection, payment processing systems improvements.
  • Increased employee satisfaction by implementing professional development opportunities for coaching staff members.
  • Mentored new coaches, providing guidance on effective teaching methods and fostering a supportive work atmosphere.
  • Managed budgets, ensuring optimal allocation of resources for equipment, staff, and facility needs.
  • Led a team of coaches to provide consistent, high-quality instruction across all levels of gymnastics classes.
  • Enhanced communication between parents, athletes, coaches, and administration using newsletters, social media updates, and regular meetings.

Chiropractic Intern

Joint
08.2023 - 12.2023
  • Participated in professional development opportunities to stay current on industry trends and best practices in chiropractic care.
  • Collaborated with multidisciplinary team members to develop comprehensive care plans for optimal patient results.
  • Assisted senior chiropractors in performing spinal adjustments increasing precision while minimizing discomfort.
  • Improved patient outcomes by conducting thorough assessments and developing targeted treatment strategies.
  • Delivered informative presentations at community events, promoting awareness of holistic health approaches and the benefits of chiropractic care.
  • Contributed to practice growth through the delivery of exceptional care, leading to increased patient referrals.
  • Developed strong rapport with patients by actively listening to concerns, addressing questions thoroughly, and demonstrating empathy during treatments.
  • Conducted regular follow-up calls with patients to track progress and provide support, resulting in strong patient retention.
  • Supported clinic operations by maintaining clean and organized treatment areas, ensuring a safe environment for patients.
  • Educated patients on the importance of proper posture, exercise routines, and overall wellness to promote long-term health benefits.

Certified Nursing Assistant

Schleicher County Nursing Home
04.2017 - 06.2021
  • Provided high-quality personal care services such as bathing, grooming, dressing, and feeding to ensure patient dignity.
  • Assisted patients with daily living activities for enhanced comfort and wellbeing.
  • Checked patient vitals such as temperature, blood pressure, and blood sugar levels.
  • Maintained a clean, safe environment by sanitizing surfaces, changing linens, and disposing of waste properly.
  • Reduced fall incidents by implementing safety measures like bed alarms and proper positioning techniques.
  • Conducted regular rounds to monitor patients'' physical and mental status throughout shifts.
  • Cared for residents in assisted living facility and delivered high-quality support to meet needs.

Student Athletic Trainer

Schreiner University
01.2019 - 03.2020
  • Communicated with head trainer and doctors about patient needs.
  • Developed strong rapport with student-athletes, fostering trust and open communication regarding their health status or concerns.
  • Prescribed treatments such as rest, ice, compression, and elevation.
  • Bolstered team morale by providing emotional support and encouragement to injured athletes during their recovery process.
  • Enhanced athlete performance by implementing individualized training programs and injury-prevention strategies.
  • Performed pre-season physical examinations alongside physicians to screen athletes for any underlying health issues prior to participation.
  • Collaborated with other athletic trainers to share knowledge and develop best practices for the overall improvement of the sports program''s health and safety standards.
  • Assisted in coordinating sports medicine services at home events, ensuring timely access to medical assistance when needed.

Manager of Campus Recreational Program

Schreiner University
01.2017 - 03.2020
  • Managed and motivated employees to be productive and engaged in work.
  • Accomplished multiple tasks within established timeframes.
  • Maintained professional, organized, and safe environment for employees and patrons.
  • Enhanced customer satisfaction by resolving disputes promptly, maintaining open lines of communication, and ensuring high-quality service delivery.
  • Cross-trained existing employees to maximize team agility and performance.
  • Improved safety procedures to create safe working conditions for workers.
  • Achieved departmental goals by developing and executing strategic plans and performance metrics.
  • Improved marketing to attract new customers and promote business.
  • Oversaw inventory management, optimizing stock levels, and reducing waste.

Strength and Conditioning Intern

Spurs Sports & Entertainment
08.2018 - 10.2018
  • Optimized speed development through sprint drills, agility exercises, and acceleration work designed specifically for each sport''s demands.
  • Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
  • Improved flexibility and mobility among athletes through targeted stretching routines and functional movement exercises.
  • Implemented plyometric exercises into training plans, enhancing athlete power output capabilities.
  • Developed personalized warm-up protocols to prepare athletes for optimal performance during competitions.
  • Coordinated scheduling of team workouts around practice times to ensure full participation from all athletes.
  • Assisted in the design and execution of daily workouts, improving overall team fitness levels.
  • Supported the rehabilitation process of injured athletes by designing modified training programs tailored to their needs.
  • Facilitated recovery strategies including foam rolling techniques, ice baths, and compression therapy sessions.

Physical Therapy Intern

Schleicher County Nursing Home
05.2018 - 08.2018
  • Maintained a high level of proficiency with rehabilitation equipment setup, maintenance, and usage for optimal results during therapy sessions.
  • Actively sought feedback from supervising therapists regarding clinical performance, leading to consistent professional growth and improvement.
  • Increased patient satisfaction through empathetic communication and active listening skills.
  • Implemented therapeutic modalities such as ultrasound, electrical stimulation, and heat/cold therapies to alleviate pain and promote healing.
  • Educated patients on proper exercise techniques, reducing the risk of injury and promoting long-term success.
  • Coordinated scheduling with patients and staff members for efficient time management within the clinic setting.
  • Streamlined documentation processes, maintaining accurate and timely records of patient progress.
  • Adapted treatment plans according to changing patient needs or medical conditions for consistent progress towards goals.
  • Demonstrated strong ethical decision-making skills by adhering to all applicable laws, regulations, and professional standards in physical therapy practice.

Education

Ph.D. - Chiropractic

Parker University
Dallas, TX
05-2028

Bachelor of Science - Kinesiology

Schreiner University
Kerrville, TX
05-2021

Minor - Food And Nutrition

Schreiner University
Kerrville, TX
05-2021

Skills

  • Strong communication skills
  • Patience and empathy
  • Positive coaching
  • Safety awareness
  • Scheduling and organization
  • Verbal and written communication
  • Program coordination
  • Insurance documentation management
  • Strength and conditioning
  • Critical thinking
  • Attention to detail
  • Certified in CPR/AED
  • Microsoft office
  • Sports injuries training

Certification

  • BLS Certification
  • CPR Certification
  • USAG competitive coach certification
  • Microsoft office Specialist
  • Quick books certification


Languages

Spanish
Native or Bilingual
English
Native or Bilingual
French
Limited Working

Timeline

Gymnastics Coach

Journey Gymnastics
07.2024 - 02.2025

Gymnastics Manager

Journey Gymnastics
01.2024 - 02.2025

Chiropractic Intern

Joint
08.2023 - 12.2023

Student Athletic Trainer

Schreiner University
01.2019 - 03.2020

Strength and Conditioning Intern

Spurs Sports & Entertainment
08.2018 - 10.2018

Physical Therapy Intern

Schleicher County Nursing Home
05.2018 - 08.2018

Certified Nursing Assistant

Schleicher County Nursing Home
04.2017 - 06.2021

Manager of Campus Recreational Program

Schreiner University
01.2017 - 03.2020

Ph.D. - Chiropractic

Parker University

Bachelor of Science - Kinesiology

Schreiner University

Minor - Food And Nutrition

Schreiner University

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