Cooking
Dynamic Senior Psychiatric Technician with over 45 years of extensive experience with the U.S. Army, Prison Health Services, Contra Costa and Marin County Child and Adult Behavioral Health Services, excelling in crisis management and patient advocacy. Proven ability to develop effective treatment plans and conduct thorough patient evaluations. Skilled in medication management, support and fostering a culturally competent care environment, ensuring dignity and respect for all clients.
Knowledgeable Certified Health Coach with expertise in plant based cooking, individualized self care plans, personalized wellness plans and client education. Proven track record in guiding individuals toward healthier lifestyles through tailored programs and self advocacy.
Received a Health Coach Certification from The Institute of Integrative Nutrition’s cutting edge Health Coach Training Program. This training has equipped me with extensive knowledge in holistic nutrition, health coaching and preventative health. I am able to facilitate workshops on health eating, cooking and stress management.
Cooking
Hiking
Teaching Workshops
Traveling
Motivational Speaking