Summary
Overview
Work History
Education
Skills
Certification
Work Availability
Work Preference
Timeline
Hi, I’m

Cindy Travis

Phoenix,AZ
Cindy Travis

Summary

Elevating the client experience, I leveraged my expertise in alignment and pose modifications to enhance safety and prevent injuries, fostering a joyful and supportive atmosphere. My innovative approach to integrating high-intensity elements with traditional practices significantly improved client satisfaction and retention, showcasing my strong teaching presence and relationship-building prowess.

Experienced with developing and leading yoga sessions that cater to variety of skill levels. Utilizes in-depth knowledge of anatomy and alignment to ensure safe and effective practice. Track record of fostering soothing and motivational environment that enhances physical and mental well-being.

Overview

1
year of professional experience
1
Certification

Work History

CorePower Yoga

Yoga Instructor
10.2024 - Current

Job overview

  • Teaching Sculpt and Strength
  • Increased endurance among clients by introducing high-intensity interval training elements within the yoga sculpt format.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Promoted physical strength by integrating targeted exercises into dynamic vinyasa flows during classes.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Arrived early to set up room, greet students, and answer questions.
  • Promoted physical fitness with dynamic sequencing of asanas designed to challenge and inspire students of all levels.
  • Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.
  • Increased clientele satisfaction by regularly seeking feedback on class content, pacing, and instructor performance.
  • Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
  • Built relationships with students to boost rapport and word-of-mouth referrals.
  • Strengthened core muscles of participants by integrating cardio exercises into yoga sessions.
  • Consistently received positive feedback from clients regarding class structure and delivery, leading to increased word-of-mouth referrals.
  • Kept studio area safe, organized, and comfortable for students.
  • Retained knowledge of studio offerings, programs, and pricing to promote brand and guide registration.
  • Maintained accurate class attendance records and student information to facilitate communication with students.
  • Demonstrated proper form and technique to prevent injury.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Used music to motivate and energize classes.

TheGyminPinetop

Yoga Instructor
05.2024 - 10.2024

Job overview

  • Taught Sculpt, Strength and Vinayasa
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
  • Arrived early to set up room, greet students, and answer questions.
  • Inspired personal growth among students by challenging them to step outside their comfort zones while offering support in achieving their individual goals.
  • Promoted physical fitness with dynamic sequencing of asanas designed to challenge and inspire students of all levels.
  • Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.
  • Increased clientele satisfaction by regularly seeking feedback on class content, pacing, and instructor performance.
  • Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
  • Built relationships with students to boost rapport and word-of-mouth referrals.

White Mountain Country Club

Yoga Instructor
05.2024 - 10.2024

Job overview

  • Taught modified Sculpt (slower, simpler) and Vinaysa
  • Supported injury prevention efforts by providing modifications for poses that accommodated various fitness levels during practice sessions.
  • Cultivated strong relationships with clients through empathetic listening skills and compassionate communication strategies.
  • Encouraged mindful living through breathwork techniques and guided meditations woven into each session.
  • Collaborated with fellow instructors to continually refine teaching skills and share best practices for an enhanced client experience.
  • Improved client posture and alignment through personalized adjustments and hands-on guidance.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.

The Lost Resort

Private Yoga Instructor
08.2024 - 09.2024

Job overview

  • Taught modified Sculpt (slower, simpler)
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Set up and broke down equipment before and after classes.
  • Used music to motivate and energize classes.
  • Assisted clients in overcoming physical limitations by offering modifications and alternative poses during sessions.

CorePower Yoga

Yoga Instructor
12.2023 - 05.2024

Job overview

  • Taught Sculpt
  • Increased endurance among clients by introducing high-intensity interval training elements within the yoga sculpt format.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Promoted physical strength by integrating targeted exercises into dynamic vinyasa flows during classes.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Arrived early to set up room, greet students, and answer questions.
  • Promoted physical fitness with dynamic sequencing of asanas designed to challenge and inspire students of all levels.
  • Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.
  • Increased clientele satisfaction by regularly seeking feedback on class content, pacing, and instructor performance.
  • Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
  • Built relationships with students to boost rapport and word-of-mouth referrals.
  • Strengthened core muscles of participants by integrating cardio exercises into yoga sessions.
  • Consistently received positive feedback from clients regarding class structure and delivery, leading to increased word-of-mouth referrals.
  • Kept studio area safe, organized, and comfortable for students.
  • Retained knowledge of studio offerings, programs, and pricing to promote brand and guide registration.
  • Maintained accurate class attendance records and student information to facilitate communication with students.
  • Demonstrated proper form and technique to prevent injury.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Used music to motivate and energize classes.

Education

University of Arizona
Tucson

Bachelor of Arts from Management Information Systems
05-1983

University Overview

Skills

  • Strong Alignment focus to prevent injury or modification
  • Joyful, supportive and energetic class vibe
  • Pose modifications
  • Relationship building
  • Customer relations
  • Breathing techniques mastery
  • Meditative and Mindfulness practice
  • Strong teaching presence
  • Yoga for young/athletic clients as well as seniors experience
  • Teaching forms and techniques
  • Nutrition advisory

Certification

  • 50-Hr Yoga Sculpt CorePower Yoga 12/23
  • 50-Hr StrengthX CorePower Yoga 04/24
  • Fast Like A Girl Lifestyle Coach Dr Mindy Pelz 06/23
  • 200-Hr Vinaysa Cathy Madeo 12/24
Availability
See my work availability
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Available
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Work Preference

Work Type

Part Time

Work Location

HybridOn-Site

Timeline

Yoga Instructor
CorePower Yoga
10.2024 - Current
Private Yoga Instructor
The Lost Resort
08.2024 - 09.2024
Yoga Instructor
TheGyminPinetop
05.2024 - 10.2024
Yoga Instructor
White Mountain Country Club
05.2024 - 10.2024
Yoga Instructor
CorePower Yoga
12.2023 - 05.2024
  • 50-Hr Yoga Sculpt CorePower Yoga 12/23
  • 50-Hr StrengthX CorePower Yoga 04/24
  • Fast Like A Girl Lifestyle Coach Dr Mindy Pelz 06/23
  • 200-Hr Vinaysa Cathy Madeo 12/24
University of Arizona
Bachelor of Arts from Management Information Systems
Cindy Travis