
Experienced Yoga Instructor bringing eight-year record in health and wellness roles. Eager to help students improve wellness through Hatha, Vinyasa, and Restorative Yoga.
Safety awareness
I once cycled from New York City to the Catskill Mountains and bike or walk whenever possible. I love to experiment with making vegan food including vegan cheese and desserts. The Hirshhorn Art Museum in Washington D.C. is one of my favorite local day trips. I spend as much time as possible in nature: swimming, hiking, camping, and biking. I love music and incorporate my mixes into classes.