Claire Francesca F. Dacanay

Aspiring Doctor of Physical Therapy and dedicated, Certified Personal Trainer with hands-on experience in movement coaching, client assessment, and program design. Strong foundation in kinesiology, functional anatomy, and injury prevention, with a proven ability to guide clients through safe, effective exercise plans tailored to individual needs. Passionate about restoring mobility, enhancing performance, and supporting long-term wellness through evidence-based fitness and rehabilitative principles.

• ISSA Certified Personal Trainer (1/29/2024-1/29/2026)

• Running: Embracing the challenge despite it not being my natural strength has helped build mental resilience and discipline.
• Boxing: A dynamic practice to improve coordination, speed, and conditioning—while also learning practical self-defense skills.
• Pilates: An occasional but valuable practice to enhance core strength, flexibility, and body control, supporting overall movement quality.
• Golf: A sport I enjoy for its focus, precision, and patience—helping refine my mental game and physical control.
• Snowboarding: A seasonal passion that combines athleticism and adventure, improving balance, agility, and body awareness in dynamic environments.

Clarity Fitness is where Discipline meets Direction.

• Created digital fitness content, built client tools, and managed brand identity across platforms.
• Built foundational systems for client onboarding, movement assessments, and progress tracking.