Claudina Valcarlos
Redmond
Summary
Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. Caring, compassionate fitness professional with reputation for maintaining long lasting professional relationships with clients.
Overview
6
6
years of professional experience
Work History
Group Fitness Instructor
PoweHour 360
08.2022 - Current
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Managed group fitness classes of up to 13 members.
Retail Sales Associate
Lululemon Athletica
10.2017 - Current
- Greeted customers and helped with product questions, selections, and purchases.
- Stocked merchandise, clearly labeling items, and arranging according to size or color.
- Maintained clean sales floor and straightened and faced merchandise.
- Monitored sales floor and merchandise displays for presentable condition, taking corrective action such as restocking or reorganizing products.
Fitness Instructor
Hiit Lab
01.2019 - 08.2019
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Motivated clients to achieve their personal fitness goals through developing and modifying routines.
Fitness Instructor
Project 968
01.2019 - 08.2019
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
Education
BBA - Business
Universidad Hernan Cortes
Xalapa, Veracruz Mexico07.2004
Skills
- Spinning instructor Lemond Certification at Pro Club 2011
- Highly motivating
- Motivational techniques
- Boot camp instructor certified with Stroller Strides LLC and Body Back LLC
- Running certification RRCA Beaverton OR
- Long distance runner (marathoner runner) Boston Marathon 2017 and 2018
Timeline
Group Fitness Instructor
PoweHour 360
08.2022 - Current
Fitness Instructor
Hiit Lab
01.2019 - 08.2019
Fitness Instructor
Project 968
01.2019 - 08.2019
Retail Sales Associate
Lululemon Athletica
10.2017 - Current
BBA - Business
Universidad Hernan Cortes
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