Strength and Conditioning Coach with experience monitoring weight room activities to maintain safe environment and evaluate athlete form. Establishes goals and helps team members achieve milestones they may set.
Overview
2
2
years of professional experience
Work History
Strength and Conditioning Intern
Central College
Pella , IA
01.2023 - Current
Provided feedback on technique and form during workouts.
Provided support during team training sessions by offering advice when needed and helping set up drills and exercises when requested.
Assisted in daily training sessions for athletes participating in Football, Baseball, Softball, Men's and Women's Soccer, Track and Field, Cross Country, Men's and Women's Basketball, Men's Wrestling, Volleyball, and Mens Golf.
Guided athletes with encouragement, motivation, and safety to support athletic performance and overall well-being.
Strength and Conditioning Intern
Pella High School
Pella , IA
05.2023 - 08.2024
Worked with all sports, grades 7-12, boys and girls.
Ran and lead speed, lifting, and conditioning as well as programmed end of the week competitions
Observed athletes and offered correction to functional movement patterns to maximize performance.
Ensured that all safety protocols were followed while working with athletes.
Education
Bachelor of Arts - Strength And Conditioning
Central College
Pella, IA
05-2025
High School Diploma -
Prairie High School
Cedar Rapids, IA
06-2021
Skills
Program Design
Strength Training
Group Instruction
Microsoft Excel
CPR Certified
Currently Enrolled in CASCE Accredited Institution (Central College)