
I love coaching more and more with every day, and I am always searching for ways to grow and improve in any way I can. The teamwork, competitiveness, and overall work ethic instilled through rowing is why I continue coaching, and I am constantly chasing new ways to help athletes of all ages to find ways of bringing these attributes and many more into their everyday lives in order to be better people and athletes both on and off the water.
NATIONALS:
2025 4TH PLACE A FINAL U17 GIRLS 4+
2025 8TH PLACE A FINAL U17 GIRLS 4+B
2025 9TH PLACE GIRLS 2V8 B (3V)
2024 1ST PLACE A FINAL U17 GIRLS 4+
2024 9TH PLACE GIRLS VARSITY 4+
2024 10TH PLACE U17 GIRLS 4+B
2024 21ST PLACE 2V8 V (3V/4V GIRLS)
2023 1ST PLACE A FINAL U17 GIRLS 4+
2023 2ND PLACE A FINAL U17 GIRLS 4+B
2023 14TH PLACE GIRLS VARSITY 2-
2023 17TH PLACE GIRLS U17 2X
2022 5TH PLACE A FINAL GIRLS 2V8
2021 19TH PLACE GIRLS VARSITY 2X (3V GIRLS)
REGIONALS MEDALS:
6 GOLD
4 SILVER
4 BRONZE
HOTC MEDALS:
3 GOLD
1 BRONZE
7 TOP 10 FINISH
In charge of women's 3V8 and all 4's rowing I also create and manage all training plans and rigging for these for these groups.
(for the 2022-2023 season I was in charge of coaching all varsity athletes other than the top 16 as we did not have a second assistant coach. Boats included:
U17 4 A
U17 4 B
U17 4x
U17 2x
Varsity 4+
Varsity 2-
(4 of these boats qualified for youth nationals.)
In charge of all rigging, repairs, and maintenance for the boathouse and crews.
Lead individual masters groups for both sweep and sculling practices.
Coached Casey Fuller and Mark Couwenhoven in their 2x for the final lead-up to the Pan-American Games in Chile.
Managed all lightweight and sculling crews, as well as JV 8. Helped with all rigging and maintenance for the varsity fleet.
(Lightweight season ended short due to covid. The crew ended the season undefeated just before the Crew Classic. After the Lightweight Category concluded, the main job shifted to coaching the JV 8 and all sculling crews.)
Managed all aspects of the middle school program, including coaching, administration, recruitment, rigging, and leading multiple assistant coaches.
Helped with all aspects of the USC men's crew program, including coaching varsity and novice athletes, rigging and maintaining equipment, and coaching at regattas.
I continued my role as the lead varsity assistant during this time.
Managed all aspects of the novice women's program, including recruitment, rigging, equipment maintenance, creating training plans, managing two assistant coaches, and balancing the role as lead varsity women's assistant coaching the JV 8 and sculling crews.
Assistant coach under Beth Anderson. My role was to assist all on water coaching including sweep and sculling as well as leading all strength based programing on land for the novice team.
Private lessons included all levels of athletes from Middle School, Masters, High school, college, and first time athletes ranging from novice to elite.
Managed all aspects of the novice boys program as wells as recruitment for all teams.
In charge of all rigging, repairs, and maintenance for the boathouse and crews.
Coached practices, created and managed training programs, rigged and maintained equipment, and coached at all regattas.
Managed all aspects of the middle school program: Admin, coaching, training plan, staff management, coordinating / planning races for junior high athletes.
Assisted coaching with both novice boys and girls teams. In charge of programing strength training and all land training for both groups, and assisted with all other aspects of the novice program, including regattas, travel, rigging, and training.
US rowing level 2 coaching certification
Communication skills
US Boating safety
CPR/First Aid
Composite repairs
4 years competitive high school rowing (Lake Casitas)
3 years Open rowing (Lake Casitas)
10x State Champion in Outrigger Canoe Paddling
Two world championship teams (outrigger), five top four performances
1st place U19 and 15th overall in the 2013 long distance world championships (outrigger)
5 years coaching competitive outrigger Paddling