Colin Geraghty
MATTHEWS,NC
Summary
Highly skilled performance coach with over 20 years of experience in fitness industry, focusing on tailored, results-oriented training for diverse clientele, including elite athletes, CrossFit champions, busy professionals, and older adults aiming for enhanced quality of life.
Overview
21
21
years of professional experience
1
1
Certification
Work History
Personal Trainer
Alloy Personal Training
Charlotte, North Carolina
06.2025 - Current
- Develop personalized fitness programs for diverse client needs and goals.
- Monitor client progress and adjust programs accordingly.
- Utilize fitness assessment tools to evaluate client fitness levels regularly.
- Provide instructions in proper form, technique, and safety when performing exercises.
Director of programming
Power Monkey Fitness Equipment
New York, New York
06.2016 - 06.2025
- Created comprehensive exercise programs tailored to diverse fitness levels.
- Developed engaging curricula for various courses.
- Trained athletes remotely, accommodating diverse backgrounds and experience levels.
- Conducted gymnastics strength and conditioning seminars internationally.
Head Coach
Crossfit Milford
Milford, CT
11.2008 - 06.2016
- Developed curriculum for incoming gym members, enhancing foundational knowledge.
- Designed tailored programs for group classes to maximize participant engagement.
- Coached diverse group classes, promoting fitness and community involvement.
- Trained individuals from various backgrounds, ensuring personalized fitness experiences.
Personal Trainer
Crunch Fitness
New York, New York
04.2004 - 10.2008
- Conducted one-on-one training sessions to ensure proper exercise techniques.
- Designed personalized fitness programs for diverse client needs.
- Monitored client progress and adjusted programs accordingly.
- Educated clients on nutrition and healthy lifestyle choices.
Education
Bachelor of Science - Exercise Science
ECSU
CTSkills
- Personalized program design
- Fitness assessment
- Exercise technique instruction
- Progress monitoring
- Remote coaching
- Progress tracking
- Goal setting and planning
- Adaptability to client needs
Certification
- CSCS
- ISSA
- Crossfit L2
- CPR/AED
Timeline
Personal Trainer
Alloy Personal Training
06.2025 - Current
Director of programming
Power Monkey Fitness Equipment
06.2016 - 06.2025
Head Coach
Crossfit Milford
11.2008 - 06.2016
Personal Trainer
Crunch Fitness
04.2004 - 10.2008
Bachelor of Science - Exercise Science
ECSU
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