Summary
Overview
Work History
Education
Skills
Training
Timeline
Generic

Collin Coppola

Elk Grove,CA

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. To seek and maintain a full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.

Overview

4
4
years of professional experience

Work History

Jamba Juice

Elk Grove, Sacramento
01.2020 - 09.2020
  • Coached sales associates in product specifications, sales incentives and selling techniques, significantly increasing customer satisfaction ratings.
  • Maintained strong knowledge in handling of perishable products in dairy, and produce departments.
  • Established and administered annual budget with controls to prevent overages, minimize burn rate and support sustainability objectives.
  • Promoted team collaboration, performance and efficiency by fostering healthy environments focused on mutual success.

Pizza Bell

Elk Grove
10.2020 - 01.2021
  • Operated pizza oven and other kitchen equipment safely to protect team members from harm and equipment from damage.
  • Prepared raw materials for cooking by cutting vegetables and preparing dough.
  • Cooked pizza, calzones, stromboli and pasta.
  • Monitored and maintained clean working areas and cooking surfaces.
  • Shared information with customers about menu items, preparation methods and ingredients.
  • Completed training to learn additional techniques for making new and seasonal items.

Safeway

Sacramento, CA
01.2021 - 04.2021
  • Promoted new or high-value food items by creating attractive displays in cases and other customer-facing areas.
  • Learned other teammates' work tasks to train as backup.
  • Made food according to standard recipes with requested changes for customer satisfaction.
  • Offered product samples to customers, generating additional sales through taste-testing.
  • Performed serving, cleaning and stocking to high standards and provided excellent customer satisfaction.

Chick-fil-A

Elk Grove, CA
04.2021 - 02.2022
  • Restocked workstations with supplies and food display cases with fresh selections to decrease customer waiting during busy periods.
  • Wiped counters and sanitized equipment to maintain clean food prep and dining areas.
  • Performed food preparation responsibilities to meet franchise standards for quantities, speed and packaging.
  • Examined trays to check contents for required items and complete orders.
  • Greeted customers promptly and took orders to keep flow of traffic moving.
  • Followed food safety procedures outlined in company policies and health and sanitation regulations to prevent food borne illness.

Personal Training

Self-employeed
Sacramento, CA
01.2020 - 03.2022
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Increased membership enrollment by using innovative sales and promotional techniques.
  • Developed organization systems for personal fitness plans, records and contracts.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.

Education

No Degree - CPR/AED(ASHI)

Everyday Heroes Training Center
Sacramento, CA

High School Diploma -

Elk Grove Charter High School
Elk Grove, CA
03.2022

Skills

  • Fitness Evaluations
  • Motivational and Dynamic
  • Weight Control Guidance
  • Fitness Equipment Maintenance
  • Injury Prevention
  • Creative Problem Solving
  • Relationship and Community Building
  • CPR Certified
  • Customer Service
  • Safe Equipment Demonstrations
  • Strength and Agility Training
  • Workout Improvement Techniques
  • Fitness-Level Accommodations
  • Passion for Health and Fitness
  • Flexible Schedule
  • Customized Workout Plans

Training

I go to the gym five to seven times every week. I've been exercising for the past three years and have learned a lot about fitness. I'm surrounded by a lot of individuals who believe in me and are thrilled about my fitness future. My long-term ambition is to become a Nampa County certified firefighter. My EMT class begins this summer, followed by my fire service technical class in the fall. I've been training a couple of clients one-on-one for the past three years. Tanner, a good buddy of mine, has helped me achieve one of my major goals. He began his adventure with a 6'6" frame and a weight of 324 pounds.It's been a tough road for him, but he's already lost 100 pounds and is now at 223.5 pounds. He has put forth a lot of effort to get to where he is now. Although having a trainer can be beneficial, it is your own personal motivation that will get you the most results.

Timeline

Chick-fil-A

04.2021 - 02.2022

Safeway

01.2021 - 04.2021

Pizza Bell

10.2020 - 01.2021

Jamba Juice

01.2020 - 09.2020

Personal Training

Self-employeed
01.2020 - 03.2022

No Degree - CPR/AED(ASHI)

Everyday Heroes Training Center

High School Diploma -

Elk Grove Charter High School
Collin Coppola