
Motivated Sports Trainer specializing in injury prevention, rehabilitation techniques, and nutrition planning. Enhanced athletes' physical and mental well-being through effective communication, leadership, and adaptability. Prior experience in warehouse management, including roles in Operations Floor Foreman and Quality Control, contributed to strong operational efficiencies.
I've trained from professional athletes to youth athletes on speed strength and health awareness, for years.I have also trained some just looking for basic fitness and wieght loss