Summary
Overview
Work History
Education
Skills
Timeline
Generic
Constance Cavanagh

Constance Cavanagh

Jupiter,FL

Summary

Professional with hands-on experience in banking and customer service skills. Friendly, positive attitude and strong organizational skills. Equipped with strong problem-solving abilities, willingness to learn, and excellent communication skills. Known for adaptability, creativity, and a results-oriented mindset.

Overview

2026
2026
years of professional experience

Work History

Self Employed

Self
01.2023 - Current
  • Self-motivated, with a strong sense of personal responsibility.
  • Skilled at working independently and collaboratively in a team environment.
  • Proven ability to learn quickly and adapt to new situations.
  • Excellent communication skills, both verbal and written.
  • Worked flexible hours across night, weekend, and holiday shifts.
  • Managed time efficiently in order to complete all tasks within deadlines.
  • Organized and detail-oriented with a strong work ethic.
  • Paid attention to detail while completing assignments.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.
  • Developed and maintained courteous and effective working relationships.
  • Demonstrated strong organizational and time management skills while managing multiple projects.

Postal Carrier

USPS
08.2018 - 01.2023
  • Delivered mail and packages efficiently across designated routes, ensuring timely service.
  • Provided exceptional customer service by addressing inquiries and resolving issues promptly.
  • Maintained accurate records of deliveries and collected signatures as required.
  • Collaborated with team members to optimize delivery routes and improve efficiency.
  • Adhered to safety protocols while operating various postal vehicles during deliveries.
  • Assisted in training new postal carriers on delivery procedures and operational standards.
  • Efficiently managed high volumes of mail during holiday seasons, ensuring all packages were delivered on time despite increased workload.
  • Kept vehicle clean and well-maintained, conducting regular inspections for any necessary repairs or maintenance needs.
  • Consistently met delivery deadlines through effective time management skills and prioritization of tasks.
  • Maintained a safe work environment by adhering to postal regulations and safety guidelines during mail deliveries.
  • Adapted quickly to changing conditions due to weather or traffic, adjusting routes as needed while maintaining punctuality in deliveries.
  • Handled sensitive materials, such as confidential documents and pharmaceutical deliveries, with discretion and care.
  • Sorted and placed mail into mailboxes and post office boxes with high levels of accuracy.
  • Provided exceptional customer service by answering inquiries and addressing concerns professionally and courteously.
  • Ensured proper handling of fragile packages, resulting in reduced damage claims from customers.
  • Loaded and secured items in trucks to avoid damage to parcels during delivery.
  • Collected mail from letter boxes on specific route both on foot and by vehicle.
  • Directly interacted with customers to deliver mail, packages, and ordered goods.
  • Planned and cased mail in sequence of delivery for designated route.
  • Increased mail delivery efficiency by accurately sorting and organizing mail according to assigned routes.
  • Delivered registered and certified mail items with care, ensuring proper documentation was obtained upon receipt from recipients.
  • Continuously updated knowledge of postal regulations and best practices through ongoing training and professional development opportunities.
  • Enhanced customer satisfaction by promptly resolving issues related to misdelivered or missing mail items.
  • Contributed to team success by effectively collaborating on projects such as reorganizing delivery routes for maximum efficiency.
  • Collaborated with fellow postal carriers to ensure optimal coverage during peak seasons or staff absences.
  • Communicated customer complaints, requests, and feedback to company management for swift resolution.
  • Handled mail and packages with care to prevent damage during delivery.
  • Followed Postal Service policies and procedures to maintain integrity of mail and protect customer information.
  • Monitored weather conditions regularly to adjust delivery routes accordingly.
  • Used portable devices to maintain system records by scanning items delivered to homes and businesses.
  • Responded to customer inquiries about delivery, forwarding and other postal services quickly to provide quality customer services.

Substitute Teacher

Erie County School Districts
09.1998 - 06.2022
  • Implemented engaging lesson plans to enhance student learning experiences.
  • Adapted instructional strategies to meet diverse student needs and learning styles.
  • Collaborated with school staff to support classroom management and maintain a positive environment.
  • Led educational activities that promoted critical thinking and problem-solving among students.
  • Followed classroom plans left by class teacher to continue student education and reinforce core concepts.
  • Upheld classroom routines to support student environments and maintain consistent schedules.
  • Developed strong rapport with students through consistent encouragement and support, fostering a positive learning atmosphere conducive to academic growth.
  • Repeatedly requested as substitute teacher by teachers based on excellent past referrals and trusted performance.
  • Kept students on-task with proactive behavior modification and positive reinforcement strategies.

Personal Assistant

Part Time for 4 Families
05.2016 - 08.2018
  • Aided executive in personal tasks such as scheduling appointments or running errands when needed.
  • Displayed absolute discretion at handling confidential information.
  • Served as first point of contact for incoming visitors or phone calls, ensuring prompt responses or directing inquiries appropriately.
  • Used discretion when handling confidential information.
  • Provided multifaceted services to the elderly, childcare & disabled, running errands, managing mail, transportation to appointments, cooking meals and bill paying.
  • Kept detailed track of household and maintenance inventory and schedules.
  • Supported clients in achieving goals by proactively anticipating needs and addressing concerns promptly.

Advertising Sales Associate & Finances

Bill Metzer / Brewing News
08.2011 - 05.2016
  • Cultivated relationships with clients to identify advertising needs and develop tailored solutions.
  • Handled all invoicing, incoming mail, accounts receivable, accounts payable, incoming phone calls & paychecks.
  • Created comprehensive reports detailing my own sales & commissions, as well as all other sales associates sales & commissions.
  • Accepted incoming beer samples for upcoming tastings & competitions.
  • Proofread every bi-monthly edition of each of the 7 national publications.
  • Worked closely with graphic designer to solve editorial and layout issues.


Sales Associate

Al-Ross Screen Printing & Embroidery
07.2004 - 08.2011
  • Developed product knowledge to provide exceptional customer service and enhance ordering experience.
  • Implemented organization strategies to optimize visual store layout.
  • Trained new sales associates on policies, procedures, and best practices for customer engagement.
  • Worked closely with graphic designers.
  • Kept inventory samples and discontinued items up to date.
  • Processed orders and helped customers choose their items and layout of their artwork.
  • Maintained outside sales appointments and cold-calling.
  • Handled occasional ordering from wholesalers.
  • Handled cash and credit card transactions.
  • Handled high profit accounts; school uniforms, Brewing News t-shirts (who eventually asked me to work for them).

Graduate School Break From Employment

University at Buffalo, SUNY
09.2002 - 06.2004

Substitute Teacher

Orchard Park School District
09.1998 - 06.2002
  • Followed lesson plans and implemented engaging activities to enhance student learning experiences.
  • Maintained day-to-day classroom management and discipline to promote learning initiatives.
  • Enhanced classroom management by implementing positive reinforcement strategies and maintaining clear expectations for behavior.

Bank Associate

M&T Bank
1992 - 1998

I started at M&T, then was recruited to Rochester Savings Bank about a 6 months later, which changed to Charter One, which then changed to Citizens. I started as a teller then worked on the platform after being recruited to RCSB.

  • Processed customer transactions efficiently, ensuring accuracy in cash handling and record-keeping.
  • Assisted clients with account inquiries, providing thorough and timely support to enhance customer satisfaction.
  • During slow time, I organized the banks filing system.
  • Collaborated closely with lending officers to ensure seamless execution of loan origination processes from beginning to end.
  • Supported other team members during peak business periods with backup assistance when needed, fostering a collaborative work environment.
  • Delivered personalized financial advice to help customers achieve their short-term and long-term goals.
  • Resolved customer complaints efficiently, maintaining professionalism and empathy throughout the process.
  • Managed high-volume daily transactions, ensuring accuracy and security at all times.
  • Improved customer satisfaction by providing exceptional service and addressing inquiries in a timely manner.
  • Upheld strict confidentiality standards while handling sensitive customer information during everyday transactions.
  • Increased cross-selling success with comprehensive knowledge of bank products and services.
  • Developed and maintained strong customer relationships, providing exceptional service and advice.
  • Educated customers on features and benefits of banking products and services.
  • Assisted customers with setting up or closing accounts, completing loan applications, and signing up for new services.
  • Balanced teller drawers and ATM cash.
  • Opened, closed, and updated accounts for customers.
  • Investigated customer inquiries and resolved discrepancies in helpful and timely manner.
  • Maintained friendly and professional customer interactions.
  • Assisted customers with banking needs and inquiries.
  • Referred customers to other banking departments for specialized services.
  • Processed wide variety of retail banking transactions for personal and commercial customers.
  • Established rapport with new clients to increase satisfaction and loyalty.
  • Processed applications for new accounts.
  • Performed account maintenance by closing out accounts and changing customer addresses.

Education

Master of Science - Elementary Education

SUNY At Buffalo
Amherst, NY
06-2004

Bachelor of Science - Psychology

SUNY At Buffalo
Amherst, NY
06-1994

Skills

  • Friendly, positive attitude
  • Teamwork and collaboration
  • Customer service
  • Problem-solving
  • Dependable and responsible
  • Organizational skills

Timeline

Self Employed

Self
01.2023 - Current

Postal Carrier

USPS
08.2018 - 01.2023

Personal Assistant

Part Time for 4 Families
05.2016 - 08.2018

Advertising Sales Associate & Finances

Bill Metzer / Brewing News
08.2011 - 05.2016

Sales Associate

Al-Ross Screen Printing & Embroidery
07.2004 - 08.2011

Graduate School Break From Employment

University at Buffalo, SUNY
09.2002 - 06.2004

Substitute Teacher

Erie County School Districts
09.1998 - 06.2022

Substitute Teacher

Orchard Park School District
09.1998 - 06.2002

Bank Associate

M&T Bank
1992 - 1998

Master of Science - Elementary Education

SUNY At Buffalo

Bachelor of Science - Psychology

SUNY At Buffalo