- Tech enthusiast, passionate about exploring the latest advancements and innovations
- Avid Reader
- I participate in low-impact exercises to strengthen core muscles
- I enjoy helping others and giving back to the community
- Martial Arts
- Crafting and DIY Projects
- Food Tourism
- Dancing
- Cooking
- Youth mentor, providing guidance and support to empower the next generation of leaders
- Music
- Fashion and Style
- Hiking
- Sustainable Tech Innovations
- Photography
- Adventure Travel
- Yoga
- Animal Welfare Advocacy
- Running
Courage Ogochukwu
New York,NY
Summary
Dynamic personal trainer with a proven track record of enhancing client fitness outcomes through tailored programs and motivational coaching. Successfully increased client retention by fostering strong relationships and utilizing performance assessments. Certified in CPR/AED, I bring a passion for fitness and continuous learning to every session, ensuring safety and effective training.
Overview
15
15
years of professional experience
Work History
Personal Trainer
Self Employed
11.2023 - Current
- Developed personalized fitness programs tailored to individual client goals and needs.
- Conducted one-on-one training sessions, ensuring proper technique and safety protocols were followed.
- Monitored client progress through regular assessments and adjusted programs as necessary.
- Educated clients on nutrition principles to enhance overall health and fitness outcomes.
Personal Trainer
Self Employed
11.2019 - 05.2023
- Established and maintained strong client relationships, fostering trust and motivation for success.
- Utilized fitness tracking software to analyze performance data and optimize training plans.
- Organized group classes promoting community engagement and diverse workout options for clients.
- Implemented marketing strategies through social media to attract new clients and grow business presence.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
Laundromat Owner
Self Employed
06.2011 - 11.2019
- Managed daily operations, ensuring efficient workflow and resource allocation.
- Developed marketing strategies to enhance brand visibility and customer engagement.
- Implemented financial tracking systems for budgeting and expense management.
- Cultivated relationships with suppliers to negotiate favorable terms and pricing.
- Hired trained, and managed a high-performing team of employees dedicated to achieving company goals.
- Achieved financial growth with strategic planning, cost control measures, and targeted marketing efforts.
Education
Certificate - Corrective Exercise
NASM
USA03-2026
Certificate - Finding Your Professional Voice
University Of London
Coursera12-2025
Certificate - Cyber Security
Google
Coursera12-2025
Certificate - Stretching & Flexibility
NASM
USA07-2023
Certificate - Personal Trainer
NASM
USA05-2023
Certificate - Food And Nutrition
NASM
Dubai, UAE01-2023
Certificate - Movement Specialist
STICK MOBILITY, MEFIT PRO
Dubai, UAE04-2022
Certificate - Trigger Point
Trigger Point
Dubai, UAE03-2022
Certificate - BOXING FOR FITNESS
Hatton Academy
Dubai, UAE02-2022
Certificate - Level 3 Diploma In Personal Training
Active IQ
Fitness First Education UAE09-2021
High School Diploma -
Rumuodumaya Model Secondary School
Portharcourt Nigeria06-2011
Skills
- Passion for Fitness And Continuous Learning
- Certified personal trainer (CPT)
- Certified in CPR/AED
- Flexible and adaptable
- Injury prevention
- Workout improvement techniques
- Performance assessments
- Social media presence
- Communication and interpersonal connection
- Lifestyle and nutrition guidance
- Strength training
- Exercise program design
- Motivational coaching
Interests
Timeline
Personal Trainer
Self Employed
11.2023 - Current
Personal Trainer
Self Employed
11.2019 - 05.2023
Laundromat Owner
Self Employed
06.2011 - 11.2019
Certificate - Corrective Exercise
NASM
Certificate - Finding Your Professional Voice
University Of London
Certificate - Cyber Security
Google
Certificate - Stretching & Flexibility
NASM
Certificate - Personal Trainer
NASM
Certificate - Food And Nutrition
NASM
Certificate - Movement Specialist
STICK MOBILITY, MEFIT PRO
Certificate - Trigger Point
Trigger Point
Certificate - BOXING FOR FITNESS
Hatton Academy
Certificate - Level 3 Diploma In Personal Training
Active IQ
High School Diploma -
Rumuodumaya Model Secondary School