Courtney Drake
Atlanta,GA
Summary
Dedicated wellness and fitness professional specializing in personal training, nutrition coaching, and wellness program development. Engages clients through education and personalized coaching, fostering behavior change and overall health. Focused on advancing expertise in metabolic testing and exercise science while supporting diverse populations to achieve wellness goals through evidence-based practices.
Overview
1
1
Certification
10
10
years of professional experience
Work History
PERSONAL TRAINER & NUTRITION COACH
Village Fitness
05.2024 - Current
- Provide nutrition coaching to promote sustainable behavior changes and overall wellness.
- Coached clients on nutrition to foster sustainable behavior changes and enhance overall wellness.
- Conducted client assessments and tailored programs to maximize progress and improve outcomes.
- Educate clients on strength, cardio, mobility, recovery, and healthy lifestyle practices.
- Developed strong client relationships through personalized coaching and regular communication.
- Maintain adherence to training practice ensuring professional standards and client retention.
- Advance professional skills in metabolic testing and exercise assessment to enhance services.
PERSONAL TRAINER
Crunch Fitness
05.2022 - 04.2024
- Conducted fitness consultations to accurately assess client goals and tailor training programs.
- Provided one-on-one training coaching with proper technique and safety protocols.
- Designed and implemented exercise programs focused on strength, cardio, and wellness.
- Cultivated strong client relationships by providing ongoing motivation and tracking progress toward goals.
- Educated members on exercise, recovery, and lifestyle for long-term wellness.
- Enhanced member engagement and retention by creating a supportive and motivating training environment.
- Collaborated with staff to enhance member satisfaction and club performance.
PERSONAL TRAINER
LA Fitness
01.2020 - 05.2022
- Designed weight-loss and strength programs tailored to individual client goals.
- Guided clients in maintaining focus and accountability for achieving fitness goals.
- Provided tailored nutrition and exercise guidance to enhance client progress and ensure long-term adherence.
- Demonstrated exercises to improve technique and workout intensity.
- Monitored progress and adjusted training approaches.
HEALTH INSTRUCTOR/ PERSONAL CONTRACTOR
Steel Feather Fitness
01.2020 - 12.2020
- Led group sessions incorporating stretching, breathing, yoga, and PNF methods.
- Facilitated effective mobility and breathing exercises to improve participants' overall health.
- Coordinated employee groups during downtime to foster a culture of wellness.
- Educated participants on the benefits of regular stretching and breathing exercises.
STORE MANAGER
AT&T
01.2017 - 12.2018
- Supervised team, established performance expectations, and coached to enhance skills.
- Managed daily store operations, focusing on staffing efficiency and customer service excellence.
- Monitored team performance to achieve operational goals.
- Monitored team performance, ensuring alignment with operational goals.
- Addressed employee and customer concerns professionally.
Education
Continuing Education - Physical Therapy Assitant
Chattahoochee Technical College
Acworth10.2026
Exercise Science - Exercise Science
Life University
Marietta12.2012
Exercise Science - Exercise Science
Kennesaw State University
Kennesaw05.2011
College Preparatory Diploma -
North Cobb High School
Acworth, GA05.2009
Skills
- Personal Training
- Nutrition Coaching
- Exercise program design
- Strength training
- Exercise coaching
- Wellness Program Development
- Group Fitness Instructor
- Weight training
- CPR/AED
- Client Engagement
- Motivational coaching
- Passion for fitness
Certification
- Certified Personal Trainer (CPT) - NASM
- Issued March 2023
- Expires March 2027
- Provides individualized fitness assessments, exercise programming, strength and conditioning instruction, and lifestyle coaching.
- Experienced in developing safe, progressive training programs based on clients' goals, fitness levels, movement capabilities, and performance needs. Skilled in exercise technique, resistance training, cardiovascular conditioning, mobility, and client accountability.
- AHA Driver's License & Access to Vehicles
- CPR - Successfully completed the cognitive and skill evaluations in accordance with the curriculum of the American Heart Association Basic Life Support (CPR and AED) Program
Timeline
PERSONAL TRAINER & NUTRITION COACH
Village Fitness
05.2024 - Current
PERSONAL TRAINER
Crunch Fitness
05.2022 - 04.2024
PERSONAL TRAINER
LA Fitness
01.2020 - 05.2022
HEALTH INSTRUCTOR/ PERSONAL CONTRACTOR
Steel Feather Fitness
01.2020 - 12.2020
STORE MANAGER
AT&T
01.2017 - 12.2018
Exercise Science - Exercise Science
Kennesaw State University
Exercise Science - Exercise Science
Life University
Continuing Education - Physical Therapy Assitant
Chattahoochee Technical College
College Preparatory Diploma -
North Cobb High School
Kappa Omicron Nu Honor Society Induction
Recognized for exceptional scholastic achievement and leadership in the field of human sciences.
Life University
November 2025