Courtney LaCava, MA, CAS
Andover,MA
Summary
Dedicated Ayurvedic Medicine practitioner with over 15 years of holistic health experience and a strong background in content creation. Proven expertise in developing engaging educational materials, courses, and online workshops that blend wellness principles with modern needs. Seeking editing and content development roles to leverage extensive writing skills and holistic health knowledge for impactful health communication.
Overview
20
20
years of professional experience
Work History
Owner & Ayurvedic Practitioner
Holistic Health Coaching Practice
08.2019 - Current
- Founder of Courtney LaCava, Ayurvedic Practitioner & Health Coach, LLC
- Designed and lead Radiant Living Coaching Group, an online course for women integrating Ayurvedic and Somatic Experiencing principles into their daily habits
- Ongoing development of comprehensive course materials, including course curriculum, social media content, and email communications, enhancing community engagement and participant learning outcomes
- Conduct group and one-on-one coaching, utilizing effective communication skills to motivate and support clients' health journeys
Owner & Ayurvedic Practitioner
Dakini Ayurveda
11.2009 - 11.2015
- Established a successful Ayurvedic practice, offering personalized consultations and wellness workshops, alongside regular blog updates and newsletters that addressed contemporary wellness topics
- Organized community workshops, such as 'Intro to Ayurveda' and 'Healthy Hormones with Ayurveda,' focusing on educational outreach and health promotion
- Created content for marketing and educational purposes, contributing to the practice's recognition as 'Best of Bay Area Wellness' by notable publications
Board of Directors
The California Association of Ayurvedic Medicine
03.2012 - 12.2013
- Served on the Board of Directors, focusing on improving organizational communications and revitalizing the association’s outreach strategies to promote Ayurvedic practice in California
- As Chair of the Executive Committee, developed materials to advocate for self-regulation and licensing, enhancing the professional standing of Ayurvedic practitioners
Intern Supervisor
California College of Ayurveda
08.2012 - 08.2013
- Supervised Ayurvedic Health Practitioner interns, integrating their clinical experiences with educational feedback and reporting
- Involved in curriculum enhancement through the development of instructional materials for student learning
Executive Director/Programs Director
San Francisco International Program
02.2007 - 04.2010
- Managed business component of SFIP’s Professional Exchange Programs, serving as the primary liaison for mid-level international professionals training in the non-profit, private and public sectors in Northern CA
- Managed all aspects of program development, including writing and designing promotional materials, policy manuals, and communication documents
- Achieved a 150% increase in program capacity through strategic marketing and outreach efforts
- Supported over 85 participants annually, and three delegations from Ethiopia, Turkey, and Italy
Yoga Instructor
The Art of Yoga Project
02.2007 - 05.2008
- Taught/assisted 1-hour yoga classes on a weekly/bi-monthly basis to teenage girls incarcerated in juvenile detention centers in San Francisco and San Mateo
- Class size ranges from 10-20 students
Researcher
Ecuadorian Ministry of Public Health
08.2004 - 10.2004
- Served as consultant to the Ecuadorian government on gender-focused aspects of a national HIV/AIDS prevention strategy
- Contributed to the development of educational materials aimed at public health professionals
Education
Yoga Health Coaching - Business Development Program
Yogahealer/Cate Stillman
04.2022
Mentorship Program in Ayurveda and Women’s Health - online program
Dr. Claudia Welch
02.2013
Clinical Ayurvedic Specialist & Panchakarma Specialist -
CA College of Ayurveda
Grass Valley, CA03.2011
Certified Yoga Teacher -
Yoga Mandala Studio
Berkeley, CA06.2008
MA - Latin American Studies
University of California, San Diego
La Jolla, CA06.2005
BA - International Relations
Colgate University
Hamilton, NY05.1998
Skills
- Content Development and Writing
- Course Creation and Facilitation
- Client Engagement and Coaching
- Workshop Design and Presentation
- Business Creation and Management
- Holistic Health Knowledge & Practitioner Experience
Credentials
- MA
- CAS
- PKS
Languages
Spanish
Professional Working
Timeline
Owner & Ayurvedic Practitioner
Holistic Health Coaching Practice
08.2019 - Current
Intern Supervisor
California College of Ayurveda
08.2012 - 08.2013
Board of Directors
The California Association of Ayurvedic Medicine
03.2012 - 12.2013
Owner & Ayurvedic Practitioner
Dakini Ayurveda
11.2009 - 11.2015
Executive Director/Programs Director
San Francisco International Program
02.2007 - 04.2010
Yoga Instructor
The Art of Yoga Project
02.2007 - 05.2008
Researcher
Ecuadorian Ministry of Public Health
08.2004 - 10.2004
Mentorship Program in Ayurveda and Women’s Health - online program
Dr. Claudia Welch
Clinical Ayurvedic Specialist & Panchakarma Specialist -
CA College of Ayurveda
Certified Yoga Teacher -
Yoga Mandala Studio
MA - Latin American Studies
University of California, San Diego
BA - International Relations
Colgate University
Yoga Health Coaching - Business Development Program
Yogahealer/Cate Stillman
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