Summary
Overview
Work History
Education
Skills
Websites
Lifelong Equestrian
Timeline
Generic

Cristina Marie Parr

Wellington,FL

Summary

Entrepreneurial and creative Founder passionate about turning innovative ideas into tangible results. Hardworking and passionate with strong organizational skills. Dependable individual successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet goals. Multi-talented fitness leader with a successful history helping individuals of all backgrounds improve health, fitness and overall well-being. Knowledgeable about biohacking, wellness, and exercise programs. Passionate about helping clients improve performance and wellbeing.

Overview

11
11
years of professional experience

Work History

Founder & Wellness Director

Helix Performance Recovery LLC
01.2022 - Current
  • Started a wellness business from the ground up, identifying market needs and creating a unique value proposition specializing in using cutting edge modalities to heal the body such as Cryotherapy, Red Light therapy, and Physical therapy.
  • Implemented Strategic Marketing Initiatives, including community-focused events and competitions, to engage potential clients and increase brand visibility through targeted outreach and partnerships, resulting in substantial media coverage and a growing client base.
  • Conducted a business plan and strategy, developed business model, and actively participated in all aspects of business development.
  • Oversaw financial management activities such as budgeting, forecasting, and cash flow monitoring for improved financial stability.
  • Enhanced online presence with well-designed websites, engaging social media content, and targeted digital advertising campaigns.
  • Interacted well with customers to build connections and nurture relationships.
  • Determined business plan, mission statement, and vision.

Personal Trainer & Nutritionist

VO2Max Fitness & Nurtrition
03.2013 - 06.2021
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Trained athletes during strength training, cardio vascular exercise, and stretching specific to their sport.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Counseled participants on nutrition to help reach fitness goals.
  • Developed, planned, and led personal and group fitness sessions for corporate offices.

Personal Trainer

Onelife Fitness - Brambleton
08.2018 - 06.2020


  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Assisted clients in recovering from injuries, utilizing specialized exercises and rehabilitation techniques.
  • Identified clients'' specific needs, developing customized exercise programs for optimal results.
  • Participated in continuing education opportunities to maintain NASM certification requirements while expanding industry knowledge.
  • Created comprehensive fitness programs tailored to needs and goals of each individual.

Education

High School Diploma -

Notre Dame Academy
Middleburg, VA
06.2002

Skills

  • Team Leadership
  • Entrepreneurial and Innovative
  • Staff Management
  • Industry Expertise
  • Adaptable and Flexible
  • Analytical and Critical Thinker
  • Innovative and Visionary
  • Approachable leader
  • Articulate Communication

Lifelong Equestrian

From the moment I first sat in a saddle at the age of three, horses have been the cornerstone of my life. Growing up with a deep love for these magnificent creatures, I quickly developed a strong connection with the equestrian world. After high school, I took on the challenge of managing a prestigious Thoroughbred breeding farm. This farm was renowned for producing and selling elite racehorses, and under my management, it thrived. I oversaw every aspect of the operation, from breeding to sales, ensuring that each horse met the highest standards of excellence.

Driven by a desire to continue my equestrian journey, I ventured into the exhilarating world of polo. Playing this sport has allowed me to deepen my bond with horses and experience the thrill of competition. I've had the privilege of playing polo across the United States and in Argentina, immersing myself in different equestrian cultures and refining my skills.

Horses are more than just a passion—they are a way of life. My lifelong commitment to equestrianism is reflected in every facet of my career, from breeding champions to playing polo on international fields. My journey with horses is one of dedication, growth, and unyielding love.

Timeline

Founder & Wellness Director

Helix Performance Recovery LLC
01.2022 - Current

Personal Trainer

Onelife Fitness - Brambleton
08.2018 - 06.2020

Personal Trainer & Nutritionist

VO2Max Fitness & Nurtrition
03.2013 - 06.2021

High School Diploma -

Notre Dame Academy
Cristina Marie Parr