Cristobal Siqueiros
Las Vegas,NV
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
15
15
years of professional experience
Work History
Independent Personal Trainer
Personal Business
02.2009 - 10.2023
- Sales experience
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Assisted clients with personal fitness goals through realistic objectives.
- Establish routines and excersices
- motivate my clients
- Set goals to achieve the agreed goal
- Nutritional advice 2009
Performance Management
Spartans Gym
06.2021 - 08.2022
- Evaluated current processes to develop improvement plans.
- Produced detailed and relevant reports for use in making business decisions.
- Gathered, documented, and modeled data to assess business trends.
- Reviewed internal systems and organized training plans to address areas in need of improvement.
- Communication of Instruction
- Continuous Motivation
- Planning and administration of personal training progams
- Evaluated diverse organizational systems to identify workflow
Driver
Uber
11.2020 - 05.2021
- Followed all relevant traffic laws and safety regulations.
- Utilized GPS and other navigation tools to plan routes and stay on schedule.
- Maintained professional and friendly demeanor during deliveries to uphold company reputation.
- Delivered goods and products to customer on time and in excellent condition.
Skills
- Nutritional Guidance
- Kettlebell Training Expertise
- Plyometric Training
- Endurance Building Techniques
- Sales
- Customer Service
Languages
English
Native or Bilingual
Spanish
Native or Bilingual
Timeline
Performance Management
Spartans Gym
06.2021 - 08.2022
Driver
Uber
11.2020 - 05.2021
Independent Personal Trainer
Personal Business
02.2009 - 10.2023
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