Lead engaging physical training sessions about the basics of sports for young athletes.
Foster a positive environment encouraging teamwork, sportsmanship and to have fun.
Implement safety protocols ensuring a secure training environment.
Coach
Kidstrong
Novi, Michigan
04.2025 - Current
Facilitated effective communication with parents, administrators, officials, and coaches regarding activities and concerns.
Emphasize brain, physical, and character development in KidStrong coaching methodology.
Maintain a dynamic and motivational demeanor while leading classes for children aged walking to 11 years.
Promote a fun and professional environment during coaching sessions.
Communicated effectively with parents regarding children's development and goals.
Personal Trainer Intern
Pryde Athletics and Physical Therapy
Canton, Michigan
08.2025 - 11.2025
Helped lead dynamic warm-ups, mobility drills, and corrective exercise sessions for athletes and general fitness clients.
Conducted one-on-one personal training sessions focused on strength, mobility, and overall conditioning.
Independently ran boot camp classes and strength & conditioning groups, applying proper exercise progressions and coaching cues.
Shadowed licensed Physical Therapists, Physical Therapy Assistants, and PT techs during orthopedic and sports-injury rehabilitation sessions.
Assisted with neuro-rehabilitation clients, observing and supporting treatment for individuals recovering from neurological injuries and disabilities.
Gained experience monitoring biomechanics, ensuring exercise safety, and providing corrective feedback during movement.
Contributed to daily clinic and gym operations, including equipment setup, cleaning, and maintaining a safe training environment.
Gained practical experience supporting structured recovery sessions to enhance performance and reduce injury risk
Recreational Gymnastics Coach
Mega Fun and Fitness
Novi, Michigan
12.2018 - 12.2021
Led up to 8 children ages four to twelve in engaging activities.
Maintained safe and clean environment for children’s learning and play.
Communicated effectively with parents regarding child progress and events.
Education
Bachelor of Science - Exercise & Sports Science
Wayne State University
Detroit, MI
12-2025
Skills
Weight training
Exercise programming
Excellent leadership
Problem solving
Patience
Highly determined
Learn new things and do so quickly
adaptable to change
Able to multitask
Team unity
Effective communication
Youth engagement
Safety protocols
Creativity enhancement
Affiliations
*Tau Chapter, Delta Sigma Theta Sorority, Incorporated, Spring 2024 Initiate, Corresponding Secretary and Sergeant at arms. *Project Big Sister- Advanced young women professionally and personally through hands on mentoring support and sisterly advice. * Forgotten Harvest, Oak park, MI. I had the opportunity to help out and give back by sorting food and packing thousands of lunches in just a couple of hours to provide and deliver fresh and nutritious food FREE of charge to local charities and families in need!
Certification
Adult & Pediatric CPR/AED and First Aid- American Red Cross Completed: January 2026 | Expires: January 2028