Damien Goodman
North Charleston,SC
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Personal Trainer
YMCA Of Sumter
Sumter, SC
02.2022 - Current
- Motivated clients to reach their personal best by providing positive reinforcement.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Developed personalized fitness programs for clients based on their individual goals and needs.
Personal Trainer
Team Robinson MMA
Sumter, SC
02.2022 - Current
- Motivated clients to reach their personal best by providing positive reinforcement.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Provided instructions in proper form, technique, and safety when performing exercises.
Gym Owner
I Am Fitness Personal Training Studio
Charlotte, NC
03.2017 - 04.2021
- Provided guidance and support to staff regarding customer inquiries or complaints.
- Advised customers on appropriate exercises based on their individual fitness goals.
- Developed and implemented a comprehensive marketing plan for the gym to attract new members.
Personal Trainer
Morrison Family YMCA
Charlotte , NC
12.2013 - 04.2017
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Provided instructions in proper form, technique, and safety when performing exercises.
Boxing Trainer
Title Boxing Club
Charlotte , NC
03.2016 - 09.2016
- Demonstrated proper form, technique, and strategies to clients in one-on-one settings or group sessions.
- Organized group boxing classes for members of the gym.
- Educated clients about the benefits of following a healthy diet plan.
Personal Trainer
The Rush Fitness Center
Greensboro, NC
08.2006 - 11.2013
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
Education
Associate of Arts - Business
Spartanburg Methodist College
Spartanburg, SC06-2012
Some College (No Degree) - Exercise Science
University of North Carolina At Pembroke
Pembroke, NCSkills
- Exercise program design
- Personal training techniques
- Motivational
- Boot Camp Training
- Strength and conditioning
- Goal setting and planning
- Nutrition and weight loss management
Certification
- National Academy of Sports Medicine Certification (December 2013-May 2018).
- NASM Record of Completion: Neuromuscular stretching, Integrated Balance Training, Weight Loss Specialist, Integrated Core Training, Integrated Resistance Training, Integrated Reactive Training, Cardiorespiratory Training for Sports Performance.
- National Federation of Professional Trainers (NFPT)
- CPR/AED Certification
Timeline
Personal Trainer
YMCA Of Sumter
02.2022 - Current
Personal Trainer
Team Robinson MMA
02.2022 - Current
Gym Owner
I Am Fitness Personal Training Studio
03.2017 - 04.2021
Boxing Trainer
Title Boxing Club
03.2016 - 09.2016
Personal Trainer
Morrison Family YMCA
12.2013 - 04.2017
Personal Trainer
The Rush Fitness Center
08.2006 - 11.2013
Associate of Arts - Business
Spartanburg Methodist College
Some College (No Degree) - Exercise Science
University of North Carolina At Pembroke
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