Dynamic emerging professional with strong leadership and communication skills. Experienced in group training and program development for diverse populations, focusing on enhancing athletic performance and safety.
Overview
2
2
years of professional experience
Work History
Internship
Ridgeline Fitness
Grand Junction, CO
08.2024 - 12.2024
Worked with older, general population gym-goers and took them through workouts.
Demonstrated the various exercises, as well as giving alternatives for those with limitations.
Worked with power lifters and helped program their workouts.
Lead groups of athletes.
Worked and communicated with various groups of people.
Youth camp volunteer
Colorado Mesa University
Grand Junction, Colorado
07.2024 - 07.2024
Worked with youth athletes and took them through various drills.
Worked and communicated with kids and parents.
I worked in groups with other staff members to help plan and lead what my group would be doing.
Helped to enhance the experience of youth when it comes to sports.
Lead large groups of youth athletes.
Internship Student
Barwis
Englewood, Colorado
06.2023 - 08.2023
Worked with a wide variety of athletes.
Worked with groups.
Helped to create training programs.
Helped with Spinal injury patients
Worked with youth as well as adults
Worked with teams to support goals and build experience.
Education
Bachelor of Science - Health and Fitness Promotion
Colorado Mesa University
Grand Junction, CO
12-2024
Skills
Exercise programming
Group leadership
Youth training
Client communication
Training assessment
Feedback delivery
Safety awareness
Goal setting
First Aid/CPR
Dependable and responsible
Analytical and critical thinking
Customer service
Sports performance
Team collaboration
Timeline
Internship
Ridgeline Fitness
08.2024 - 12.2024
Youth camp volunteer
Colorado Mesa University
07.2024 - 07.2024
Internship Student
Barwis
06.2023 - 08.2023
Bachelor of Science - Health and Fitness Promotion