Dani Berman
Northbrook,IL
Summary
Committed fitness professional with several years of fitness industry experience. Inspired to help clients build both mental and physical strength through empowering motivation and consistency. Energetic and enthusiastic with strong understanding of muscle development, physiology and anatomy.
Overview
12
12
years of professional experience
4
4
years of post-secondary education
1
1
Certification
Work History
Group Fitness Instructor
Lifetime fitness
Northbrook, Illinois
10.2018 - Current
- Created community amongst clients
- Learned and implemented new formats while making them my own
- Led group fitness classes to engage participants in diverse workouts.
- Developed fitness programs catering to various skill levels.
- Instructed participants on proper techniques for safety and effectiveness.
Group Fitness Instructor
Shred415
Northfield, IL
02.2014 - 10.2020
- Taught high intensity, interval, treadmill work while simultaneously coaching minute by minute strength exercise exercises on the floor
- Managed a high-pressure timed class working two classes at one time
Cycle Instructor
Wheel power
Deerfield, IL
08.2015 - 11.2019
- Helped market and open a new studio gathering new clients and creating community.
- Led engaging cycling classes for diverse participant skill levels.
- Developed customized workout plans to meet group fitness goals.
- Demonstrated proper cycling techniques to enhance participant performance.
Education
M.D. - Business
Pennsylvania State University
University Park, PA 08.2001 - 08.2005
Skills
- Group fitness programming
- Injury prevention techniques
- Fitness coaching
- Class design and planning
- Creating a fun inclusive environment
Certification
- ACE certified group fitness instructor
Timeline
Group Fitness Instructor
Lifetime fitness
10.2018 - Current
Cycle Instructor
Wheel power
08.2015 - 11.2019
Group Fitness Instructor
Shred415
02.2014 - 10.2020
M.D. - Business
Pennsylvania State University
08.2001 - 08.2005