Hi, I’m
Danielle Turco
Woodbury,New York
Summary
Committed fitness professional with 15+ years of fitness industry experience. Inspired to help clients build both mental and physical strength through empowering motivation and consistency. Energetic and enthusiastic with strong understanding of muscle development, physiology and anatomy. Motivational and dedicated Personal Trainer and Group Fitness Instructor offering 10+ years' experience in planning, developing and implementing individual and group fitness programs. Recognized top performer for client-based growth and increased class participation. Eager to apply expertise in fitness, health and wellness to provide customized plans that will impact client outcomes.
Overview
20
years of professional experience
13
Certifications
Work History
Multiple locations, NY
Reformer Pilates Instructor
11.2022 - Current
Job overview
- Explained and demonstrated fitness and conditioning techniques and movements.
- Monitored class participants for appropriate techniques to prevent injuries.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
- Observed participants during classes, watching for issues and incorrect techniques.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
- Demonstrated proper breathing techniques and meditation exercises.
- Recommended modifications of exercises to help participants avoid injuries.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Yoga OasisWoodbury, NewYork
Yoga Instructor
12.2019 - Current
Job overview
- Lead yoga classes for all skill levels, from beginner to advanced
- Teach students correct postures to ensure maximum benefit and safety
- Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session
- Work with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness and well-being
- Give students full understanding of breathing techniques
- Pay attention to the needs of every student throughout each class
Self EmployedWoodbury, NY
Blogger
03.2019 - Current
Job overview
- Write posts based on my own personal health and wellness experiences.
- Research subject before writing blog posts about it.
- Introduce fresh and new angles on previously-reported material to update and inform readers.
Self Employed Woodbury, NY
Certified Personal Trainer
07.2011 - Current
Job overview
- Bring greater levels of health to clients weekly through one-on-one customized personal training.
- Provide onsite training.
- Assist older adults with weight training programs by setting up equipment and providing detailed instructions.
- Suggest exercise modifications to individual students to avoid strain and injury.
- Counsel clients on proper nutrition and exercise habits.
- Correct dangerous movements and suggested alternate exercises.
- Carefully evaluate member needs and assist them in achieving personal fitness goals.
La Fitness - Fitness InternationalLake Success , NY
Group Fitness Instructor
10.2021 - 12.2023
Job overview
- Designed class content and delivery methods to match skill levels of participants and keep student interest high.
- Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
- Promoted health and wellness to class members by encouraging sustainable habits and consistency.
- Recruited fitness club patrons to participate in challenge and group events.
- Explained and demonstrated fitness and conditioning techniques and movements.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
La Fitness - Fitness InternationalLake Success , NY
Group Fitness Director
10.2021 - 09.2023
Job overview
- Managed group fitness scheduling and coordination, instructing classes of up to 21 clubs
- Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
- Developed and maintained excellent member relationships to promote facility offerings and assist with health or exercise questions.
- Motivated clients to participate in gym fitness activities and group classes.
- Developed and implemented department performance guidelines, work instructions and standard operating procedures.
- Encouraged employees to voice concerns and share opinions without fear of reprisal, promoting positive and conducive working environment.
FreelanceWoodbury, NY
Dental Hygienist
06.1997 - 06.2017
Job overview
- Accurately collected and recorded patient medical and dental histories.
- Studied new and advanced dental hygiene methods and technology by completing continuing education coursework.
- Examined patients' head, neck and oral cavity for signs of disease.
- Expertly managed difficult or emotional patient situations and responded promptly to patient needs.
- Offered patients nutritional counseling.
Education
SUNY FarmingdaleFarmingdale, NY
Associate of Science from Dental Hygiene
1997
Skills
- Class organization
- Group fitness
- Yoga, Pilates & HIIT
- Strength training
- CPR and first-aid
- Anatomy expertise
- Good work ethic
- Supervision & leadership
Certification
- Certified Health and Life Coach
- Certified Keto Coach
- AFAA Certified Personal Trainer
- AFAA Certified Group Fitness Instructor
- Fit Tour Certified Personal Trainer
- RYT 500 Yoga Instructor
- HIIT Coach
- Reiki Master and Teacher
- TRX Certified
- Spinning Certified
- Keiser Certified
- The Science of Well-Being Yale University
- Pilates Comprehensive, Balanced Body
- Club Pilates Bridge Certified
Timeline
Reformer Pilates Instructor
Multiple locations
11.2022 - Current
Group Fitness Instructor
La Fitness - Fitness International
10.2021 - 12.2023
Group Fitness Director
La Fitness - Fitness International
10.2021 - 09.2023
Yoga Instructor
Yoga Oasis
12.2019 - Current
Blogger
Self Employed
03.2019 - Current
Certified Personal Trainer
Self Employed
07.2011 - Current
Dental Hygienist
Freelance
06.1997 - 06.2017
SUNY Farmingdale
Associate of Science from Dental Hygiene