Danijela Walton
Delray Beach ,FL
Summary
Dynamic Personal Trainer and Nutritionist with a proven track record at 4evrraw Fitness LLC, specializing in fitness program development and client coaching. Expert in designing tailored exercise routines and motivating clients to achieve their health goals. Passionate about promoting wellness through nutrition and innovative fitness strategies, ensuring client success and engagement.
Overview
1
1
Certification
Work History
Personal Trainer and Nutritionist
4evrraw Fitness LLC
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Assisted clients with personal fitness goals through realistic objectives.
- Developed customized fitness plans for wide range of clients to expand services.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Adapted classes to meet needs of participants with varying fitness levels.
- Encouraged participants to stay motivated and reach fitness goals.
- Provided emergency first aid and CPR as needed.
- Motivated participants through one-on-one instruction and positive feedback.
- Implemented new and creative exercise routines to keep participants motivated.
- Used music to motivate and energize classes.
- Counseled participants on nutrition to help reach fitness goals.
- Demonstrated proper form and technique to prevent injury.
- Promoted fitness classes to boost gym attendance.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Set up and broke down equipment before and after classes.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
Education
Health And Fitness
HNFC Academy
Athens Greece 08.2005
Skills
- Fitness program development
- Client progress evaluation
- Fitness instruction
- Exercise program design
- Strength training
- Activity planning
- Nutrition and weight loss management
- Goal setting and planning
- Client coaching
- Motivational
- Fitness routines
- Personal training techniques
- Current fitness trends
- Nutritional guidance
- Strength and conditioning
- Health and wellness
- Healthy lifestyle advocacy
- First aid and CPR
- Personal training and coaching
- Passion for fitness
Accomplishments
I competed in NPC in 2020 in figure division where I won 6 titles and first place awards. Also competed in wellness division in 2022. I love bodybuilding and fitness sport in general.
Certification
IFA certified ( Personal Trainer & Group Fitness Instructor)
CPR/AED
Languages
English, Slovenian, Serbian, greek , Croatian,
Native or Bilingual
Timeline
Personal Trainer and Nutritionist
4evrraw Fitness LLC
Health And Fitness
HNFC Academy
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