Darcy Zenker

• Demonstrated how to use various pieces of equipment safely.
• Encouraged team building amongst participants throughout class sessions.
• Led warm-up activities prior to class start.
• Instructed on proper nutrition habits, lifestyle changes, and injury prevention techniques.
• Developed relationships with clients through positive interactions.
• Maintained clean and organized fitness spaces to ensure a safe and welcoming environment.

• Developed and implemented fitness programs tailored to the needs of individuals and groups.
• Demonstrated proper form, technique, and safety for a variety of exercises.
• Provided motivational support to encourage clients to reach their goals.
• Promoted health and wellness to class members by encouraging sustainable habits and consistency.
• Design class content and delivery methods to match skill levels of participants, and keep student interest high.

Creates specialized fitness training programs for groups and individual clients.

• Conducts fitness training sessions, drills, and exercises to improve clients' technique, agility, and strength.
• Creates individualized plans and monitors progress of clients towards set objectives.
• Sports Performance Training for Triathletes and Obstacle Course athletes.
• Served as Race Director for River City Racers Children's Triathlon.
• Marathon and Half Marathon Coaching.
• Youth Fitness Coaching, Speed, and Agility Training.
• CYC Parent Track Coach, Six Years
• Teaches high-energy, instructor-led group exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
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