Dean Lynch
Charlotte,NC
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
10
10
years of professional experience
Work History
Personal Trainer
Crunch Fitness
Charlotte, NC
11.2023 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Created nutritional plans that support overall health goals of clients.
- Demonstrated various exercises with the use of free weights and machines.
- Assisted clients in setting realistic short-term and long-term goals.
- Maintained records of client's performance data such as weight loss, muscle gain.
1st Lieutenant
Army National Guard NC
Raleigh, North Carolina
10.2014 - Current
- Determined elevation and grid azimuths with maps and map overlays.
- Received and implemented combat orders and directed deployment of personnel in offensive, defensive and retrograde operations.
- Identified fleet failures and initiated corrective actions to meet fleet readiness goals.
- Supervised, trained, cross-trained and mentored personnel assigned in various occupational specialties.
- Conducted quality control inspections of subordinate organizations to detect and correct deficiencies.
- Analyzed statistical data to determine trends and coordinate logistical activities.
- Evaluated personnel periodically on job performance and occupational-related strengths and weaknesses.
- Managed receipt, storage and issue of ammunition processes.
- Controlled platoon in mounted and dismounted operations.
- Surveyed and analyzed terrain to determine optimum equipment placement and use.
- Monitored equipment during simulations and live-fire exercises to detect system malfunctions and operator errors.
- Utilized small-arms, light artillery and drone weaponry to suppress and neutralize enemies.
- Assessed complex documentation for combat, weapon systems and anti-terrorism programs.
- Trained, coached and mentored military units to improve readiness and training.
- Assisted in gathering intelligence and combat information to support troops on ground.
- Stored and safeguarded classified information to maintain utmost confidentiality.
- Directed logistical training procedures to adhere to military regulations.
- Prepared, planned for and coordinated execution of support missions to aid deployed forces and individuals.
- Monitored equipment during testing, simulations and live-fire exercises to detect operator errors or system malfunctions.
Group Fitness Coach
Orange Theory
Charlotte, North Carolina
10.2023 - 08.2024
- Provided motivation to help participants reach their goals.
- Adapted exercises to meet the needs of different skill levels.
- Created new routines incorporating a variety of exercises.
- Instructed on proper nutrition habits, lifestyle changes, and injury prevention techniques.
- Developed relationships with clients through positive interactions.
- Ensured cleanliness of studio before and after every class session.
- Assisted with marketing efforts by giving presentations at local events.
- Participated in professional development opportunities such as seminars and workshops.
- Implemented fitness challenges and competitions to motivate clients and foster a supportive community environment.
Sales Manager
Orange Theory
Charlotte, NC
10.2023 - 08.2024
- Developed and implemented sales strategies to increase market share.
- Established relationships with key clients, while maintaining existing customer base.
- Monitored industry trends and competitor activities to stay ahead of the competition.
- Provided technical support for customers when needed, answering questions about product features and capabilities.
- Assisted senior management in developing long-term strategic goals for the company's growth.
- Maintained accurate records of all transactions between customers and company representatives.
- Developed sales plans, goals, strategies and objectives to achieve team goals and revenue objectives.
- Coordinated Daily Field Reports (DFRs) and distributed to clients.
Education
Certified Personal Trainer
CPT
NASM11-2023
NASM
CPR/AED
NASM11-2023
Certificate - Armor Officer School
Basic Officers Leadership Course
Fort Benning, GA07.2021
Bachelor of Science - Criminal Justice
East Carolina University
Greenville, NC08.2019
Skills
- Attention to Detail
- Goal Setting
- Coaching and Mentoring
- Verbal and Written Communication
- Overtime Management
- Perfect Attendance Record
- Time Management
- Leadership Experience of 30 People
- Coaching and Development
- Team Building Experience
- Customer Service Experience
- Dependable and Reliable
- Retail Logistics
- Exceptional Written and Verbal Communication Skills
Timeline
Personal Trainer
Crunch Fitness
11.2023 - Current
Group Fitness Coach
Orange Theory
10.2023 - 08.2024
Sales Manager
Orange Theory
10.2023 - 08.2024
1st Lieutenant
Army National Guard NC
10.2014 - Current
Certificate - Armor Officer School
Basic Officers Leadership Course
Bachelor of Science - Criminal Justice
East Carolina University
Certified Personal Trainer
CPT
NASM
CPR/AED
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