Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Demarcus Tilley

Saint Hedwig

Summary

Professional fitness expert with proven track record in guiding clients towards achieving their health and wellness goals. Known for personalized training programs, strong motivational skills, and commitment to results. Adaptable team player with focus on collaboration and effective communication. Skilled in strength training, cardiovascular conditioning, and nutritional guidance.

Overview

15
15
years of professional experience
1
1
Certification

Work History

Personal Trainer

Self-employeed
Dallas, TX
07.2024 - Current
  • **Monitored client progress through regular evaluations, adjusting programs to optimize performance and outcomes.**
  • **Utilized digital tools to track client workouts and nutrition, improving accountability and adherence to goals.**
  • **Provided ongoing support during training sessions, ensuring proper technique and safety for all participants.**
  • **Maintained current knowledge of industry trends and best practices, integrating new methods into training programs.**

Sargent

US Army
Fort Hood, TX
09.2015 - Current
  • Led cohesive team efforts to accomplish mission objectives in diverse environments, enhancing unit performance and readiness.
  • Coordinated comprehensive training programs for soldiers, ensuring operational excellence in high-pressure situations and deployments.
  • Directed specialized tactical operations, utilizing advanced technology to safeguard personnel and critical assets effectively.

Administrative Assistant

Teens Moving Forward
Lancaster, TX
08.2011 - Current
  • Implemented filing systems to enhance document retrieval processes, improving accessibility for team members.

Athletic Trainer

Anytime Fitness
Copperas Cove, TX
06.2024 - 07.2026
  • Developed tailored injury prevention programs, significantly enhancing athletes' performance and reducing the risk of injuries.
  • Conducted comprehensive assessments of athletes' physical conditions, guiding personalized rehabilitation strategies for optimal recovery.
  • Collaborated with coaches to design conditioning regimens that align with team objectives and athletes' needs.
  • Educated athletes on nutrition and wellness practices, fostering a holistic approach to their training programs.

Education

High school diploma -

Lancaster High School
Lancaster, TX
01-2014

Associate of Science - Physiology

Purdue University
West Lafayette, IN

Skills

  • Strength training
  • Exercise program design
  • Health and wellness
  • Client coaching
  • Lifestyle coaching
  • Functional movement training

Certification

  • CPT - Certified Personal Trainer

Timeline

Personal Trainer

Self-employeed
07.2024 - Current

Athletic Trainer

Anytime Fitness
06.2024 - 07.2026

Sargent

US Army
09.2015 - Current

Administrative Assistant

Teens Moving Forward
08.2011 - Current

High school diploma -

Lancaster High School

Associate of Science - Physiology

Purdue University