Summary
Overview
Work History
Education
Skills
Timeline
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Derek Allen

Hebron,OH

Summary

Dynamic coach with 15 years of wrestling experience, skilled in athlete development and performance monitoring. At Lakewood High School, I elevated team success with 10 state qualifiers and 3 placers. Renowned for motivational speaking and effective practice planning, I fostered a culture of excellence and commitment among young athletes. Experienced individual focused on setting attainable goals for athletes of all abilities. Enthusiastic and patient coach offering one-on-one assistance for kids requiring additional support. Careful provider of guidance to turn budding athletes into lifelong champions. I also believe I am a Seasoned Coach with background in developing and implementing strategic coaching programs for various sports. Possess strong leadership skills, ability to motivate athletes, and knack for improving team performance. Demonstrated success in fostering positive learning environments and promoting sportsmanship among team members. Impactful track record of advancing athletic abilities while prioritizing athlete safety and well-being.

Overview

17
17
years of professional experience

Work History

Coach

Lakewood School District
Hebron, OH
01.2010 - 03.2025
  • Other coaching experience i have: Since 2010 till 2024 I ran the lakewood youth football program and Head Coached a team every year. I was also the Junior High football coach at Lakewood for 5 years, then was on the High School Football staff for 3 years as an assitant.
  • I also have coached youth baseball for 10 plus years, I presently coach my sons 12u Travel baseball team.
  • I left the high school wrestling staff to focus on my youngest son and have been running a youth wrestling club out of Lakewood youth wrestling program and helping with the youth team there as well.

Assistant Varsity Wrestling Coach

Lakewood High School
Hebron, OH
10.2017 - 03.2022
  • Conducted video analysis of opponents to develop scouting reports for upcoming matches.
  • Recruited student-athletes of highest caliber to elevate overall team performance.
  • Guided athletes with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
  • Educated athletes in rules, strategies, sportsmanship and performance principles.
  • Provided instruction and guidance to wrestlers on techniques, strategy, sportsmanship, and conditioning.
  • Developed practice plans to ensure wrestlers were prepared for competition.
  • Mentored players one-on-one on techniques to boost confidence.
  • Served as liaison between administration, coaching staff, parents, and student-athletes.
  • Reviewed rulebook regularly to ensure adherence to all applicable guidelines.
  • Assisted in recruiting new student-athletes by attending camps, clinics, and open mats.
  • Collaborated with head coach in developing strategies for dual meets and tournaments.
  • Managed program budget, checking funds remaining, spending and money raised.

Head Wrestling Coach

Lakewood Youth Wrestling
Hebron, Ohio
10.2010 - 03.2018
  • Motivated wrestlers through inspiring speeches before competitions or practices.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Showed athletes the proper methods for penetrating, lifting and pinning to avoid injuries.
  • Created practice plans that included drills, conditioning exercises and strategy instruction to maximize the team's performance.
  • Informed athletes and parents about benefits of proper nutrition and good sleep habits to promote better performance levels.
  • Monitored student athlete academic performance through grade checking and boosted results with study hall and techniques.
  • Recruited new members for the wrestling team by attending tournaments and speaking with potential candidates.
  • my wrestlers included: 10 individual state qualifers, 3 state placers. 18 individual LCL league champs. Top 3 LCL team placemengts every season and league champs in 2018.

Head Wrestling Coach

Lakewood Junior High
Hebron, OH
10.2013 - 03.2016
  • Motivated wrestlers through inspiring speeches before competitions or practices.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Created practice plans that included drills, conditioning exercises and strategy instruction to maximize the team's performance.
  • Informed athletes and parents about benefits of proper nutrition and good sleep habits to promote better performance levels.
  • Maintained accurate records of team results, attendance, eligibility requirements and athlete progress.
  • Monitored student athlete academic performance through grade checking and boosted results with study hall and techniques.
  • Developed and implemented comprehensive training plans for wrestlers to improve their physical, technical, tactical and mental skills.
  • Scheduled regular meetings with athletes to discuss goals, strategies and technique improvement.
  • Counseled athletes on personal issues that may be affecting their performance on the mat or in school.
  • Supervised locker room areas during practices or competitions to maintain discipline among participants.
  • Coordinated transportation arrangements to away games or tournaments.
  • Communicated regularly with parents regarding their child's performance on the team as well as academic progress.
  • Recruited student-athletes of highest caliber to elevate overall team performance.
  • 4 Jumior High State Qualifiers, 2 state placers. 2 Individual LCL Individual League Champs

Head Football Coach

Central Crossing Youth Football
Grove City, OH
08.2008 - 11.2010
  • Provided guidance and mentorship to players both on-field and off-field.
  • Managed team logistics for away games, including travel arrangements and accommodations.
  • Developed training and exercise programs to meet individual requirements and team play strategies.

Assistant Wrestling Coach

Central Crossing Youth Wrestling
Grove City, OH
11.2008 - 03.2010
  • Created tailored exercise regimens to meet specific needs of individual athletes.
  • Collaborated with fellow student-athletes during off-season training sessions.
  • Facilitated discussions between coaches and athletes regarding tournaments and competitions.

Education

High School Diploma -

Franklin Heights High School
Columbus, Ohio
05-2003

Skills

  • Athlete development
  • Practice planning
  • Nutritional guidance
  • Video analysis
  • Team management
  • Athlete recruitment
  • Conditioning techniques
  • Motivational speaking
  • Performance monitoring
  • Event coordination
  • Parent engagement
  • Performance improvements
  • Athlete conditioning
  • Practice coordination
  • Certified in CPR/AED
  • Recruitment
  • Sports fundamentals
  • Athletic training and motivation
  • Weight management expert
  • Program fundraising
  • Youth mentor
  • Professional demeanor
  • 15 years wrestling experience myself
  • multiple youth and junior high state champ
  • high school state qualifier

Timeline

Assistant Varsity Wrestling Coach

Lakewood High School
10.2017 - 03.2022

Head Wrestling Coach

Lakewood Junior High
10.2013 - 03.2016

Head Wrestling Coach

Lakewood Youth Wrestling
10.2010 - 03.2018

Coach

Lakewood School District
01.2010 - 03.2025

Assistant Wrestling Coach

Central Crossing Youth Wrestling
11.2008 - 03.2010

Head Football Coach

Central Crossing Youth Football
08.2008 - 11.2010

High School Diploma -

Franklin Heights High School

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Derek Allen