
Passionate Wellness professional with history of exceeding company goals utilizing organized and data-driven practices. Skilled in using Motivational Interviewing, Cognitive Behavioral Therapy, & Mindfulness strategies to support individual client's wellbeing. Loves plants, books and yoga!
Empathy
Group Facilitation
Advising & Coaching
Leadership
Creativity
Positivity
Organization
Program Management
College counseling
Collaboration
Community Outreach
LMSW - Licensed Master Social Worker
Registered Yoga Teacher
Integrative Somatic Trauma Therapy
Journal Therapy
LMSW - Licensed Master Social Worker