I am a 200HR Registered Yoga Teacher - Passionate about helping others reconnect to their bodies in order to foster a greater relationship with themselves and with others. I believe yoga is for every body and can be practiced multiple ways, whether that is through a Vinyasa power class or a gentle flow with modifications (or as I like to call, variations!) Yoga can be a powerful tool to access greater insight into the self.
Cheerful energy rooted in genuine connection
Dependable and responsible
Flexible and adaptable
Safety awareness
Group and individual instruction
Expected Continuing Education registered through Yoga Alliance - Vinyasa Deep Dive: Cultivating Flow
Expected Continuing Education registered through Yoga Alliance - Vinyasa Deep Dive: Cultivating Flow
Expected Continuing Education registered through Yoga Alliance - Alignments and Adjustments Workshop