My background in the service industry and now at the YMCA have been strongly rooted in public relations. Through my Personal Training, I strive to be successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions and encouraging clients to meet goals.
Personal training and coaching
undefinedProvide guidance to my group of 4th/5th/6th graders in leadership development, community service, badge/award-earning activities and bully prevention/self-awareness.
Fostering around 10 cats and dogs annually.
Maintain health records and medical appointments, promote fosters when medically cleared, communicate with potential adopters and assist in finding them their forever home.