Provided personalized assistance on the fitness floor, guiding members to achieve their fitness goals, and conducted organized fitness activities
Creating individual workout programs that are relative to the clients fitness goals
Oversaw and completed comprehensive fitness assessments for clients in weight training, fitness consulting, and group training settings.
Provided trainings to new staff
Collaborated with Fitness Director to design and implement innovative programs, significantly contributing to sales growth and enhancing client experience.
Intern
Indian Valley YMCA
08.2023 - 12.2023
Planned and participated in various events, including organizing and participating in 5k runs, to promote community engagement and wellness.
Collaborated with director in developing Personal Training Specials, Information brochures, Publications, Newsletters, and Engaging Challenges fostering increased community involvement and connection
Supported staff members in their daily tasks, reducing workload burden and allowing for increased focus on higher-priority assignments.
Managed time efficiently in order to complete all tasks within deadlines.
Dishwasher/Prep Cook
Meadowood Retirement Community
08.2013 - 01.2019
Maintained impeccable sanitation standards in dish rooms and throughout food service areas, showcasing commitment to cleanliness and hygiene
Executed advanced meal preparation techniques with meticulous attention to detail, ensuring adherence to specified meal plans and crafting visually appealing, delicious food items to deliver exceptional dining experience
Catered professional events with focus on delivering high-class service to residents, highlighting professionalism and dedication to customer satisfaction
Education
Bachelor of Science - Sport & Recreation Management
Temple University
Philadelphia, PA
08.2024
Associate in Arts - Liberal Studies
Montgomery County Community College
Montgomery County, PA
05.2020
Skills
Communication skills
Workout Improvement Techniques
Problem-solving abilities
Leadership experience
Fitness program development
CPR/AED Certified
Physical Conditioning
Health Club Promotion
Current Fitness Trends
Motivational
Passion for Fitness
Certification
CPR/FIRST AID/AED
American Aerobic Association & International Sports Medicine Association (AAAI/ISMA) Personal Fitness Trainer
Timeline
Intern
Indian Valley YMCA
08.2023 - 12.2023
Personal Trainer/Wellness Coach
Indian Valley YMCA
01.2020 - Current
Dishwasher/Prep Cook
Meadowood Retirement Community
08.2013 - 01.2019
Bachelor of Science - Sport & Recreation Management
Lifeguard Instructor, Swim Instructor, Swim team Coach, In-Service Coordinator at Scheu Family YMCA Upland / Chino Valley YMCALifeguard Instructor, Swim Instructor, Swim team Coach, In-Service Coordinator at Scheu Family YMCA Upland / Chino Valley YMCA