
Dedicated caregiver with a holistic approach to client support, combining physical fitness, creative arts, and mindfulness practices to promote overall well-being. Experienced in training caregivers and facilitating meaningful social interactions.
Caregiving and Support:
Provided dedicated care to client Joey Lowenstein for six years, fostering a supportive and engaging environment through regular companionship and assistance in daily activities.
Physical Training:
Assisted in physical exercise routines, including walks, runs, and strength training exercises such as lifting dumbbells and pressing weights, promoting physical health and well-being.
Breath Work and Yoga:
Incorporated breath work and yoga poses to enhance physical strength, relaxation, and improve mental clarity, fostering a holistic approach to well-being.
Creative Engagement:
Integrated artistic activities, including painting and music, into our routine to enhance cognitive and emotional stimulation. Played piano to encourage creativity and healing sounds to soothe his body and mind.
Communication and Social Interaction:
Acted as a communication partner, facilitating meaningful interactions during social activities with therapists, religious leaders, and community groups.
Poetry and Storytelling:
Collaborated on poetry projects and recorded backstories for client’s paintings, contributing to his artistic expression and abilities.
Event Participation
Accompanied client to various social events, enhancing his social engagement and ensuring fulfilling participation in community life.
Currently enrolled in a personal training course and nutritional coach course and hope to relay some of the knowledge and information into other clients to help promote well-being and health