Dilys Brighty-Schmidt
Dallas,TX
Summary
Skilled Health and Life Coach with 5 years of experience supporting clients in goal-setting, skill-building and clarity sessions. Versed in communicating effectively and leveraging active listening skills to assess client needs. Personable and direct with focus on guiding clients toward self-reflection and personal development. Experienced in guiding individuals to build useful life skills and manage challenging circumstances. Compassionate and energetic with in-depth understanding of coaching processes, documentation requirements and available resources.
To seek and maintain a full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills. Experienced Life Coach versed in guiding individuals to build useful life skills and manage challenging circumstances. Compassionate and energetic with in-depth understanding of coaching processes, documentation requirements and available resources. To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Transformational Health and Life Coach
Fabulous Life Health And Wellness
09.2018 - Current
- Creating Health and Life Coaching Programs for Clients
- Helping to change behaviors and lifestyle to increase sustainability of programs
- Encouraged clients to set and achieve reasonable goals on weekly basis.
- Guided clients in effective therapeutic exercises integrated from Cognitive Behavior Therapy.
- Documented behaviors, treatments and non-compliance issues.
- Facilitated group sessions and learning discussions to further objectives.
- Helped clients build life management and coping skills to handle daily needs and specific stressors.
- Guided clients in effective therapeutic exercises integrated from Cognitive Behavior Therapy and Dialectical Behavior Therapy (DBT).
- Enhanced client self-awareness by conducting personalized assessments and providing insightful feedback.
- Guided clients to overcome limiting beliefs and barriers, resulting in increased self-confidence and personal empowerment.
- Developed customized action plans for clients, resulting in improved decision-making and goal-setting abilities.
- Assisted clients in exploring feelings and understanding behaviors.
- Utilized active listening skills to identify underlying client needs and develop targeted strategies accordingly.
Center Director/Consultant
Jenny Craig
04.2012 - 10.2017
- Liaised with customers, management and sales team to better understand customer needs and recommend appropriate solutions.
- Daily, monthly and yearly goals created to achieve profitability throughout the year
- Doing business through local marketing, selling in new programs to clients and consulting on their progress throughout their weight loss journey
- Initiated success of client's organization by improving performance, hiring practices and management systems.
- Handled problematic customers and clients to assist lower-level employees and maintain excellent customer service.
- Observed each employee's individual strengths and initiated mentoring program to improve areas of weakness.
- Trained new employees on proper protocols and customer service standards.
- Assisted in recruiting, hiring and training of team members.
- Developed and optimized organizational systems to boost efficiency and keep operations scalable and agile for changing demands.
- Boosted team member productivity by enhancing performance monitoring and instituting motivational approaches.
- Generated and developed leads, using in-store marketing technique, and networking.
Education
No Degree - Health And Fitness
HCI
Chicago09.2018
Associate of Arts - Liberal Arts And Sciences
West Valley College
Saratoga, CA09.1997
Associate of Arts - Business Administration
Associate Of Arts
Weston-Super-Mare Polytechnic - United Kingdom1970
Skills
- Goal establishment and monitoring
- Individual and group coaching
- Nutrition
- Behavior Modeling
- Program Support
- Life/Stress Management
- Lesson Planning
- Goal Setting
- Motivational Techniques
- Interpersonal Communication
- DBT counseling
- Building rapport
- Remote Office Availability
- Active Listening
- Written Communication
- Analytical Thinking
Websites
Accomplishments
Award presented in recognition for creative and innovative ideas, adaptability in business and for my contribution to sustainability and mental health projects.
Certification
Health and Life Coaching Certification
Accredited Dialectical Behavioral Therapy Counselor
Timeline
Transformational Health and Life Coach
Fabulous Life Health And Wellness
09.2018 - Current
Center Director/Consultant
Jenny Craig
04.2012 - 10.2017
No Degree - Health And Fitness
HCI
Associate of Arts - Liberal Arts And Sciences
West Valley College
Associate of Arts - Business Administration
Associate Of Arts
Health and Life Coaching Certification
Accredited Dialectical Behavioral Therapy Counselor
Similar Profiles
CHRIS BLACKCHRIS BLACK
Program Director at Master Your Life Health and WellnessProgram Director at Master Your Life Health and Wellness
Katherine CartrettKatherine Cartrett
Medical Receptionist at Better Life Health And WellnessMedical Receptionist at Better Life Health And Wellness
Kelita ReynoldsKelita Reynolds
Licensed Massage Therapist at In My Skin Life, Health And WellnessLicensed Massage Therapist at In My Skin Life, Health And Wellness