Dominic Fico
Liverpool,NY
Summary
Driven and dynamic professional with a proven track record at Northwest YMCA, specializing in lifeguarding, fitness training and team leadership. Excelled in motivating clients, enhancing team efficiency, and streamlining communication processes. Skilled in legal analysis and incident reporting, demonstrating exceptional problem-solving abilities and a commitment to health and wellness.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Personal Trainer
Northwest YMCA
12.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Head Guard
Northwest YMCA
03.2020 - Current
- Enhanced team efficiency by using rigorous training programs and performance evaluations.
- Maintained clean and safe facilities through diligent inspection routines and prompt reporting of maintenance issues.
- Experience using an effective incident reporting system that streamlined documentation processes and facilitated data analysis for continuous improvement.
- Streamlined communication with staff, leading to improved collaboration and quicker response times during emergencies.
Paralegal Specialist
New York Army National Guard
03.2020 - Current
- Prepared comprehensive trial materials, ensuring cases were well-prepared for court proceedings.
- Supported attorneys during trials by organizing exhibits, taking notes on witness testimony, and coordinating logistics in the courtroom.
- Drafted accurate legal documents such as pleadings, motions, and briefs to effectively present the client''s position.
- Prepared and filed non-judicial punishment and other legal documents for military justice system.
- Streamlined communication with clients by drafting correspondence and tracking case progress.
- Reduced errors in document production through meticulous proofreading of legal drafts before submission.
Swim Instructor
Northwest YMCA
01.2020 - Current
- Taught weekly swim lessons to students varying in ages and skill levels.
- Maintained CPR, First Aid, and lifeguard certifications to ensure preparedness for emergency situations during lessons.
- Promoted a fun learning environment through engaging activities and games designed to reinforce essential swimming skills.
- Improved swimmer confidence by providing consistent positive reinforcement and constructive feedback on technique.
- Communicated clearly and positively with parents to ensure expectations were met and exceeded.
- Developed and implemented lesson plans based on individual student needs.
- Provided one-on-one instruction for students requiring additional assistance in mastering specific skills or techniques.
Lifeguard
Northwest YMCA
02.2019 - Current
- Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
- Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
- Monitored safety of guests in and around swimming pool.
- Provided friendly customer service to guests and addressed concerns.
Education
Bachelor of Arts - Criminal Justice
SUNY Oswego
Oswego, NY05.2025
High School Diploma -
Liverpool High School
Liverpool, NY06.2020
Certification
- Certified YMCA Lifeguard
- First Aid/CPR/Oxygen Certified
- CPT - Certified Personal Trainer
- EMT - Certified Emergency Medical Technician
Timeline
Personal Trainer
Northwest YMCA
12.2023 - Current
Head Guard
Northwest YMCA
03.2020 - Current
Paralegal Specialist
New York Army National Guard
03.2020 - Current
Swim Instructor
Northwest YMCA
01.2020 - Current
Lifeguard
Northwest YMCA
02.2019 - Current
Bachelor of Arts - Criminal Justice
SUNY Oswego
High School Diploma -
Liverpool High School
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