My soft skills and authentic presence enable effortless connection with others. I have received only excellent evaluations from previous peers and directors. I have gained recognition for my presentation skills, proactivity, work ethic, and loyalty. I excel at implementing last-minute changes and accomplishing tasks efficiently and punctually. I embrace new challenges, training, and education.
•Routinely briefed daily workout programs with demonstration and full correction for class-size is consisting of 20+ numbers and private foundational classes to groups of up to 10 members.
• Designated workouts that were implemented as programming for up to 400 gym members.
• Demonstrated flexibility to assimilate and teach classes at gyms consisting of members of a diverse range of personalities and age groups.
• Conducted sales of personal training packages.
• Evaluated the needs and goals of personal training clients and provided appropriate training protocol to increase work capacity, increase lean body mass and decrease body fat.
• Education nutrition consultations with an emphasis on consuming unprocessed food with low glycemic index consisting of predominately lean protein, vegetables, nuts, fruit and adequate hydration.
HIPPA Compliance 2 years
Emotional and Binge Eating
Motivational Interviewing
Getting to the Heart of Coaching
Children’s Nutrition Certified
Anatomy & Physiology/Medical Terminology