Donna Padilla

Group Fitness Instructor

YMCA Cheyenne

06.2014 - Current

Designed class content and delivery methods to match skill levels of participants and keep student interest high.
Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
Motivated clients to participate in gym fitness activities and group classes.
Promoted health and wellness to class members by encouraging sustainable habits and consistency.
Developed routines to avoid injuries, maximize effort, and facilitate client attainment of personal fitness goals.
Received consistently positive feedback from participants regarding class structure, content, and delivery style.
Increased member retention by fostering a supportive and motivating exercise environment.
Organized special events such as themed workout sessions and holiday-related promotions, boosting attendance rates while fostering greater community among gym members by providing opportunities to participate together outside regular classes cultivating increased camaraderie overall between participants both established alike.
Advocated the importance of proper nutrition and hydration in conjunction with a well-rounded exercise regimen, helping clients achieve lasting results through a comprehensive approach to wellness.
Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
Improved class attendance by creating innovative and engaging group fitness routines.
Managed inventory of fitness equipment, ensuring timely repairs or replacements as necessary to maintain uninterrupted access for class participants throughout each session's duration without experiencing delays due to malfunctioning gear hampering the ability to complete planned activities as intended.
Conducted regular fitness assessments on clients, tracking progress and adjusting individual plans accordingly to maintain optimal challenge levels while minimizing the risk of injury due to over-exertion during workouts.
Collaborated with fellow instructors to develop new fitness programs, resulting in increased class variety for members.
Continuously updated personal knowledge of industry trends and best practices, ensuring the provision of cutting-edge instruction techniques.
Served as a mentor for new instructors, sharing expertise and offering constructive feedback to promote professional growth within the team.
Implemented varied teaching methods to accommodate diverse learning styles among participants, maximizing engagement during each session.
Participated in regular staff meetings to discuss progress towards targets, addressing challenges collaboratively for optimal results across all classes offered at the facility.
Expanded gym membership base by conducting free community fitness events and demonstrations.
Assisted clients in setting realistic fitness goals, providing guidance and support throughout their progress journey.
Streamlined administrative tasks such as maintaining accurate attendance records and updating class schedules, contributing to efficient gym operations.
Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participants' mental well-being alongside physical fitness achievements.
Created structured and innovative fitness programs to be executed in small to large group atmospheres.
Enhanced client experience by maintaining motivational and supportive culture.
Managed group fitness classes of up to 35 members.
Established classes to effectively match the skill and learning levels of all participants.
Taught diverse group fitness classes designed to improve cardiovascular health, strength, and mobility.
Developed creative and fun fitness classes to keep participants engaged and motivated.
Collaborated with other instructors to create effective class designs focused on participant feedback.
Performed regular assessments of participant fitness levels and progress toward performance goals.
Developed and implemented various high-energy and motivating fitness programs to meet diverse needs.
Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
Planned and executed group fitness sessions with warm-ups and cool-downs.
Led weekly classes for up to 35 individuals with consistent participation and positive feedback.
Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Encouraged and motivated participants to persevere through challenges to achieve new goals.
Monitored participant progress and provided positive reinforcement to support goal achievement.
Implemented new and creative exercise routines to keep participants motivated.
Promoted safe and inclusive environment for club clients and members.
Counseled participants on nutrition to help reach fitness goals.
Assisted with marketing and promoting of classes and services.
Educated participants on proper nutrition and healthy lifestyle habits.
Created comprehensive fitness programs tailored to the needs and goals of each individual.
Motivated participants through one-on-one instruction and positive feedback.
Developed and implemented fitness assessment system to evaluate progress of participants.
Led aerobics, yoga, core strength and kickboxing classes.
Adapted classes to meet needs of participants with varying fitness levels.
Set up and broke down equipment before and after classes.
Utilized effective record-keeping system for tracking customer information.
Provided emergency first aid and CPR as needed.
Assisted individuals in setting achievable fitness goals, monitoring progress for success.
Collaborated with other fitness professionals to develop and implement new programs.
Encouraged participants to stay motivated and reach fitness goals.
Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Promoted fitness classes to boost gym attendance.
Demonstrated proper form and technique to prevent injury.
Used music to motivate and energize classes.
Enhanced client satisfaction through the customization of workout plans based on individual needs and goals.

Summary

Overview

Work History

Group Fitness Instructor

Education

High School Diploma -

Certification And License - Cosmetology

Computer Classes -

Skills

Certification

Timeline

Group Fitness Instructor

High School Diploma -

Certification And License - Cosmetology

Computer Classes -

Similar Profiles

Amy Scott-ColwellAmy Scott-Colwell

MELISSA KILLSNIGHTMELISSA KILLSNIGHT

Tracy KilianTracy Kilian

Shawna MosquedaShawna Mosqueda

Frank Garafola IIIFrank Garafola III